21.2 km | 02:29:01 | 07:01/km日期: 2017-12-09 16:41 - 卡路里: 1279 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 08'23" / 07'16" / 07'00" / 06'45" / 06'36" / 06'42" / 06'27" / 06'19" / 06'27" / 06'14" / 05'59" / 08'01" / 06'59" / 06'32" / 06'33" / 10'45" / 09'07" / 05'58" / 05'59" / 07'33" / 06'08" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'25") | 1000 / 1000 |
| 2 | | 07'16" (+01'18") | 1000 / 2000 |
| 3 | | 06'59" (+01'01") | 1000 / 3000 |
| 4 | | 06'45" (+00'47") | 1000 / 4000 |
| 5 | | 06'35" (+00'37") | 1000 / 5000 |
| 6 | | 06'42" (+00'44") | 1000 / 6000 |
| 7 | | 06'26" (+00'28") | 1000 / 7000 |
| 8 | | 06'18" (+00'20") | 1000 / 8000 |
| 9 | | 06'27" (+00'29") | 1000 / 9000 |
| 10 | | 06'13" (+00'15") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 08'00" (+02'02") | 1000 / 12000 |
| 13 | | 06'58" (+01'00") | 1000 / 13000 |
| 14 | | 06'32" (+00'34") | 1000 / 14000 |
| 15 | | 06'32" (+00'34") | 1000 / 15000 |
| 16 | | 10'44" (+04'46") | 1000 / 16000 |
| 17 | | 09'07" (+03'09") | 1000 / 17000 |
| 18 | | 05'58" | 1000 / 18000 |
| 19 | | 05'58" | 1000 / 19000 |
| 20 | | 07'32" (+01'34") | 1000 / 20000 |
| 21 | | 06'08" (+00'10") | 1000 / 21000 |
| 22 | | 05'44" | 226 / 21226 |
12月累積里程 :
441.53 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'16" | 00:15'39" |
| 3 | 07'00" | 00:22'39" |
| 4 | 06'45" | 00:29'24" |
| 5 | 06'36" | 00:36'00" |
| 6 | 06'42" | 00:42'42" |
| 7 | 06'27" | 00:49'09" |
| 8 | 06'19" | 00:55'28" |
| 9 | 06'27" | 01:01'55" |
| 10 | 06'14" | 01:08'09" |
| 11 | 05'59" | 01:14'08" |
| 12 | 08'01" | 01:22'09" |
| 13 | 06'59" | 01:29'08" |
| 14 | 06'32" | 01:35'40" |
| 15 | 06'33" | 01:42'13" |
| 16 | 10'45" | 01:52'58" |
| 17 | 09'07" | 02:02'05" |
| 18 | 05'58" | 02:08'03" |
| 19 | 05'59" | 02:14'02" |
| 20 | 07'33" | 02:21'35" |
| 21 | 06'08" | 02:27'43" |
| 21.2 | 05'44" | 02:29'01" |
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