10.1 km | 01:15:28 | 07:28/km日期: 2017-12-13 06:32 - 總爬升: 146 m - 卡路里: 545 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 04'56" / 05'01" / 06'05" / 07'18" / 06'08" / 07'15" / 07'08" / 07'36" / 07'29" / 07'16" / 07'14" / 22'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+03'11") | 651 / 651 |
2 | | 03'32" | 1000 / 1652 |
3 | | 06'05" (+02'33") | 677 / 2330 |
4 | | 05'07" (+01'35") | 620 / 2950 |
5 | | 08'50" (+05'18") | 499 / 3449 |
6 | | 06'33" (+03'01") | 559 / 4009 |
7 | | 05'43" (+02'11") | 590 / 4599 |
8 | | 06'14" (+02'42") | 496 / 5096 |
9 | | 07'36" (+04'04") | 534 / 5630 |
10 | | 07'23" (+03'51") | 515 / 6146 |
11 | | 07'10" (+03'38") | 501 / 6648 |
12 | | 06'56" (+03'24") | 506 / 7155 |
13 | | 07'16" (+03'44") | 522 / 7677 |
14 | | 08'03" (+04'31") | 502 / 8180 |
15 | | 08'02" (+04'30") | 499 / 8679 |
16 | | 06'45" (+03'13") | 527 / 9206 |
17 | | 07'47" (+04'15") | 506 / 9713 |
18 | | 06'43" (+03'11") | 520 / 10233 |
19 | | 08'13" (+04'41") | 531 / 10764 |
20 | | 05'53" (+02'21") | 532 / 11297 |
12月累積里程 : 41.75 km
Android - Sony E5553 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'01" | 00:09'57" |
3 | 06'05" | 00:16'02" |
4 | 07'18" | 00:23'20" |
5 | 06'08" | 00:29'28" |
6 | 07'15" | 00:36'43" |
7 | 07'08" | 00:43'51" |
8 | 07'36" | 00:51'27" |
9 | 07'29" | 00:58'56" |
10 | 07'16" | 01:06'12" |
11 | 07'14" | 01:13'26" |
10.1 | -2'-14" | 01:15'28" |