16.8 km | 01:42:01 | 06:03/km日期: 2017-12-13 17:42 - 平均心率: 184 - 卡路里: 1043 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 08'00" / 07'10" / 06'18" / 05'33" / 05'13" / 05'53" / 04'56" / 06'04" / 05'46" / 05'23" / 05'04" / 05'07" / 05'46" / 05'38" / 05'47" / 06'35" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+03'04") | 1000 / 1000 |
| 2 | | 07'10" (+02'15") | 1000 / 2000 |
| 3 | | 06'17" (+01'22") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 05'12" (+00'17") | 1000 / 5000 |
| 6 | | 05'53" (+00'58") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 06'04" (+01'09") | 1000 / 8000 |
| 9 | | 05'46" (+00'51") | 1000 / 9000 |
| 10 | | 05'22" (+00'27") | 1000 / 10000 |
| 11 | | 05'04" (+00'09") | 1000 / 11000 |
| 12 | | 05'05" (+00'10") | 1000 / 12000 |
| 13 | | 05'46" (+00'51") | 1000 / 13000 |
| 14 | | 05'37" (+00'42") | 1000 / 14000 |
| 15 | | 05'46" (+00'51") | 1000 / 15000 |
| 16 | | 06'35" (+01'40") | 1000 / 16000 |
| 17 | | 09'17" (+04'22") | 840 / 16840 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
414.90 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'10" | 00:15'10" |
| 3 | 06'18" | 00:21'28" |
| 4 | 05'33" | 00:27'01" |
| 5 | 05'13" | 00:32'14" |
| 6 | 05'53" | 00:38'07" |
| 7 | 04'56" | 00:43'03" |
| 8 | 06'04" | 00:49'07" |
| 9 | 05'46" | 00:54'53" |
| 10 | 05'23" | 01:00'16" |
| 11 | 05'04" | 01:05'20" |
| 12 | 05'07" | 01:10'27" |
| 13 | 05'46" | 01:16'13" |
| 14 | 05'38" | 01:21'51" |
| 15 | 05'47" | 01:27'38" |
| 16 | 06'35" | 01:34'13" |
| 16.8 | 09'18" | 01:42'02" |
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