6.8 km | 00:40:12 | 05:56/km日期: 2017-12-13 20:25 - 地點: 277 - 卡路里: 450 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'35" / 06'03" / 06'23" / 05'42" / 06'00" / 06'31" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'05") | 193 / 193 |
2 | | 05'42" (+00'31") | 199 / 393 |
3 | | 05'46" (+00'35") | 195 / 588 |
4 | | 05'24" (+00'13") | 202 / 790 |
5 | | 05'33" (+00'22") | 197 / 988 |
6 | | 05'19" (+00'08") | 203 / 1191 |
7 | | 05'38" (+00'27") | 196 / 1387 |
8 | | 05'53" (+00'42") | 192 / 1580 |
9 | | 07'16" (+02'05") | 139 / 1719 |
10 | | 06'17" (+01'06") | 257 / 1977 |
11 | | 06'36" (+01'25") | 199 / 2176 |
12 | | 07'01" (+01'50") | 398 / 2575 |
13 | | 05'33" (+00'22") | 198 / 2774 |
14 | | 05'47" (+00'36") | 199 / 2973 |
15 | | 05'40" (+00'29") | 200 / 3173 |
16 | | 05'57" (+00'46") | 198 / 3372 |
17 | | 05'49" (+00'38") | 197 / 3570 |
18 | | 05'44" (+00'33") | 196 / 3766 |
19 | | 05'34" (+00'23") | 198 / 3964 |
20 | | 05'20" (+00'09") | 201 / 4166 |
21 | | 05'25" (+00'14") | 197 / 4363 |
22 | | 05'33" (+00'22") | 199 / 4563 |
23 | | 07'09" (+01'58") | 198 / 4761 |
24 | | 06'22" (+01'11") | 193 / 4955 |
25 | | 06'18" (+01'07") | 203 / 5158 |
26 | | 06'16" (+01'05") | 204 / 5363 |
27 | | 06'21" (+01'10") | 203 / 5567 |
28 | | 06'57" (+01'46") | 396 / 5963 |
29 | | 05'11" | 197 / 6160 |
30 | | 05'12" (+00'01") | 201 / 6362 |
31 | | 05'17" (+00'06") | 197 / 6559 |
32 | | 05'07" | 204 / 6763 |
12月累積里程 :
272.25 km Newton Fate 累積 :
999.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'03" | 00:11'38" |
3 | 06'23" | 00:18'01" |
4 | 05'42" | 00:23'43" |
5 | 06'00" | 00:29'43" |
6 | 06'31" | 00:36'14" |
6.8 | 05'11" | 00:40'12" |