12.0 km | 01:06:59 | 05:34/km日期: 2017-11-14 22:20 - 卡路里: 649 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 普通(41)
Pace: 06'06" / 05'29" / 05'33" / 07'44" / 05'44" / 06'53" / 05'39" / 07'32" / 05'31" / 05'35" / 05'10" / 05'04" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'03") | 1000 / 1000 |
| 2 | | 05'27" (+00'25") | 1000 / 2000 |
| 3 | | 05'30" (+00'28") | 1000 / 3000 |
| 4 | | 07'40" (+02'38") | 1000 / 4000 |
| 5 | | 05'42" (+00'40") | 1000 / 5000 |
| 6 | | 06'48" (+01'46") | 1000 / 6000 |
| 7 | | 05'34" (+00'32") | 1000 / 7000 |
| 8 | | 07'31" (+02'29") | 1000 / 8000 |
| 9 | | 05'25" (+00'23") | 1000 / 9000 |
| 10 | | 05'31" (+00'29") | 1000 / 10000 |
| 11 | | 05'10" (+00'08") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 00'00" | 13 / 12013 |
11月累積里程 :
267.66 km 
HOKA ONE ONE CLIFTON 4 累積 :
1130.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'29" | 00:11'35" |
| 3 | 05'33" | 00:17'08" |
| 4 | 07'44" | 00:24'52" |
| 5 | 05'44" | 00:30'36" |
| 6 | 06'53" | 00:37'29" |
| 7 | 05'39" | 00:43'08" |
| 8 | 07'32" | 00:50'40" |
| 9 | 05'31" | 00:56'11" |
| 10 | 05'35" | 01:01'46" |
| 11 | 05'10" | 01:06'56" |
| 12 | 05'04" | 01:12'00" |
| 12.0 | 03'43" | 01:12'03" |
展開計圈分析
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