13.3 km | 01:22:44 | 06:13/km日期: 2017-12-14 17:45 - 地點: 河堤 - 天氣: 涼 - 卡路里: 811 Cal - 總步數: 12642 - 平均步頻: 152 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 06'13" / 05'28" / 05'45" / 05'50" / 05'45" / 05'57" / 05'59" / 05'55" / 05'51" / 06'13" / 06'27" / 08'38" / 06'53" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'44") | 1004 / 1004 | 137 / 117 |
| 2 | | 05'27" | 1002 / 2006 | 157 / 116 |
| 3 | | 05'43" (+00'16") | 1005 / 3012 | 163 / 106 |
| 4 | | 05'49" (+00'22") | 1000 / 4012 | 161 / 106 |
| 5 | | 05'45" (+00'18") | 1000 / 5012 | 162 / 106 |
| 6 | | 05'59" (+00'32") | 1005 / 6017 | 161 / 103 |
| 7 | | 05'54" (+00'27") | 1000 / 7018 | 161 / 104 |
| 8 | | 05'54" (+00'27") | 1001 / 8020 | 163 / 103 |
| 9 | | 05'54" (+00'27") | 1008 / 9028 | 164 / 103 |
| 10 | | 06'09" (+00'42") | 1004 / 10032 | 162 / 100 |
| 11 | | 06'22" (+00'55") | 1000 / 11032 | 161 / 97 |
| 12 | | 08'36" (+03'09") | 1008 / 12041 | 113 / 102 |
| 13 | | 06'50" (+01'23") | 1006 / 13047 | 134 / 108 |
| 14 | | 06'19" (+00'52") | 281 / 13329 | 161 / 97 |
12月累積里程 :
45.33 km 
愛迪達 27 累積 :
358.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'28" | 00:11'41" |
| 3 | 05'45" | 00:17'26" |
| 4 | 05'50" | 00:23'16" |
| 5 | 05'45" | 00:29'01" |
| 6 | 05'57" | 00:34'58" |
| 7 | 05'59" | 00:40'57" |
| 8 | 05'55" | 00:46'52" |
| 9 | 05'51" | 00:52'43" |
| 10 | 06'13" | 00:58'56" |
| 11 | 06'27" | 01:05'23" |
| 12 | 08'38" | 01:14'01" |
| 13 | 06'53" | 01:20'54" |
| 13.3 | 06'30" | 01:22'44" |
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