10.0 km | 01:06:36 | 06:38/km日期: 2017-12-16 08:24 - 地點: 蘭潭 - 卡路里: 540 Cal - 總步數: 11232 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 06'57" / 06'34" / 06'46" / 07'01" / 06'50" / 06'39" / 06'24" / 06'19" / 06'29" / 06'27" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'34") | 1007 / 1007 | 168 / 86 |
| 2 | | 06'33" (+00'14") | 1000 / 2007 | 170 / 89 |
| 3 | | 06'46" (+00'27") | 1007 / 3015 | 169 / 87 |
| 4 | | 06'55" (+00'36") | 1004 / 4019 | 169 / 85 |
| 5 | | 06'47" (+00'28") | 1005 / 5025 | 168 / 87 |
| 6 | | 06'40" (+00'21") | 1004 / 6030 | 166 / 90 |
| 7 | | 06'20" (+00'01") | 1002 / 7032 | 167 / 94 |
| 8 | | 06'19" | 1008 / 8041 | 169 / 93 |
| 9 | | 06'25" (+00'06") | 1008 / 9050 | 169 / 91 |
| 10 | | 06'24" (+00'05") | 1007 / 10057 | 168 / 92 |
12月累積里程 : 137.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'34" | 00:13'31" |
| 3 | 06'46" | 00:20'17" |
| 4 | 07'01" | 00:27'18" |
| 5 | 06'50" | 00:34'08" |
| 6 | 06'39" | 00:40'47" |
| 7 | 06'24" | 00:47'11" |
| 8 | 06'19" | 00:53'30" |
| 9 | 06'29" | 00:59'59" |
| 10 | 06'27" | 01:06'26" |
| 10.0 | 10'32" | 01:06'36" |
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