5.0 km | 00:27:16 | 05:26/km日期: 2017-12-15 17:22 - 卡路里: 338 Cal - 平均步頻: 170
Pace: 05'20" / 05'23" / 05'31" / 05'25" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'21" (+00'01") | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 05'25" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 06'15" (+00'55") | 6 / 5006 |
12月累積里程 : 205.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'23" | 00:10'43" |
| 3 | 05'31" | 00:16'14" |
| 4 | 05'25" | 00:21'39" |
| 5 | 05'36" | 00:27'15" |
| 5.0 | 05'08" | 00:27'17" |
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