17.1 km | 01:41:23 | 05:55/km日期: 2017-12-18 19:32 - 平均心率: 145 - 卡路里: 819 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 85%
Pace: 05'25" / 05'15" / 05'20" / 06'36" / 05'18" / 05'22" / 05'27" / 05'20" / 05'51" / 05'19" / 06'49" / 06'09" / 06'19" / 08'06" / 05'56" / 06'12" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'11") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'20" (+00'06") | 1000 / 3000 |
| 4 | | 06'35" (+01'21") | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 05'22" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'06") | 1000 / 8000 |
| 9 | | 05'51" (+00'37") | 1000 / 9000 |
| 10 | | 05'18" (+00'04") | 1000 / 10000 |
| 11 | | 06'48" (+01'34") | 1000 / 11000 |
| 12 | | 06'09" (+00'55") | 1000 / 12000 |
| 13 | | 06'18" (+01'04") | 1000 / 13000 |
| 14 | | 08'05" (+02'51") | 1000 / 14000 |
| 15 | | 05'55" (+00'41") | 1000 / 15000 |
| 16 | | 06'12" (+00'58") | 1000 / 16000 |
| 17 | | 05'56" (+00'42") | 1000 / 17000 |
| 18 | | 05'57" (+00'43") | 117 / 17117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
370.78 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'20" | 00:16'00" |
| 4 | 06'36" | 00:22'36" |
| 5 | 05'18" | 00:27'54" |
| 6 | 05'22" | 00:33'16" |
| 7 | 05'27" | 00:38'43" |
| 8 | 05'20" | 00:44'03" |
| 9 | 05'51" | 00:49'54" |
| 10 | 05'19" | 00:55'13" |
| 11 | 06'49" | 01:02'02" |
| 12 | 06'09" | 01:08'11" |
| 13 | 06'19" | 01:14'30" |
| 14 | 08'06" | 01:22'36" |
| 15 | 05'56" | 01:28'32" |
| 16 | 06'12" | 01:34'44" |
| 17 | 05'56" | 01:40'40" |
| 17.1 | 05'57" | 01:41'22" |
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