10.5 km | 01:22:16 | 07:49/km日期: 2017-12-21 14:14 - 總爬升: 482 m - 地點: 華山常訓 - 卡路里: 739 Cal - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(22)
Pace: 09'15" / 10'21" / 08'03" / 05'26" / 06'40" / 08'48" / 10'05" / 09'28" / 06'15" / 05'10" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+04'02") | 991 / 991 |
2 | | 10'22" (+05'15") | 1002 / 1994 |
3 | | 08'07" (+03'00") | 1005 / 3000 |
4 | | 05'22" (+00'15") | 994 / 3994 |
5 | | 06'41" (+01'34") | 1008 / 5003 |
6 | | 08'49" (+03'42") | 997 / 6000 |
7 | | 10'02" (+04'55") | 1004 / 7004 |
8 | | 09'23" (+04'16") | 1008 / 8013 |
9 | | 06'17" (+01'10") | 993 / 9007 |
10 | | 05'07" | 1006 / 10014 |
11 | | 05'20" (+00'13") | 515 / 10529 |
12月累積里程 : 238.39 km
Android - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 10'21" | 00:19'36" |
3 | 08'03" | 00:27'39" |
4 | 05'26" | 00:33'05" |
5 | 06'40" | 00:39'45" |
6 | 08'48" | 00:48'33" |
7 | 10'05" | 00:58'38" |
8 | 09'28" | 01:08'06" |
9 | 06'15" | 01:14'21" |
10 | 05'10" | 01:19'31" |
10.5 | 05'17" | 01:22'16" |