10.1 km | 00:51:55 | 05:08/km日期: 2017-12-21 19:15 - 總爬升: 217 m - 平均心率: 154 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 05'01" / 05'03" / 05'15" / 05'02" / 05'20" / 04'52" / 06'10" / 05'02" / 05'00" / 04'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'21") | 1000 / 1000 |
| 2 | | 05'02" (+00'23") | 1000 / 2000 |
| 3 | | 05'15" (+00'36") | 1000 / 3000 |
| 4 | | 05'02" (+00'23") | 1000 / 4000 |
| 5 | | 05'20" (+00'41") | 1000 / 5000 |
| 6 | | 04'51" (+00'12") | 1000 / 6000 |
| 7 | | 06'10" (+01'31") | 1000 / 7000 |
| 8 | | 05'02" (+00'23") | 1000 / 8000 |
| 9 | | 04'59" (+00'20") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 05'06" (+00'27") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
370.78 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'03" | 00:10'04" |
| 3 | 05'15" | 00:15'19" |
| 4 | 05'02" | 00:20'21" |
| 5 | 05'20" | 00:25'41" |
| 6 | 04'52" | 00:30'33" |
| 7 | 06'10" | 00:36'43" |
| 8 | 05'02" | 00:41'45" |
| 9 | 05'00" | 00:46'45" |
| 10 | 04'40" | 00:51'25" |
| 10.1 | 05'04" | 00:51'55" |
展開計圈分析
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