10.2 km | 01:07:51 | 06:37/km日期: 2017-12-23 06:42 - 卡路里: 838 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'51" / 06'48" / 06'50" / 06'45" / 06'48" / 06'37" / 06'35" / 06'26" / 06'30" / 06'14" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'36") | 1000 / 1000 |
| 2 | | 06'48" (+00'34") | 1000 / 2000 |
| 3 | | 06'49" (+00'35") | 1000 / 3000 |
| 4 | | 06'44" (+00'30") | 1000 / 4000 |
| 5 | | 06'48" (+00'34") | 1000 / 5000 |
| 6 | | 06'37" (+00'23") | 1000 / 6000 |
| 7 | | 06'34" (+00'20") | 1000 / 7000 |
| 8 | | 06'26" (+00'12") | 1000 / 8000 |
| 9 | | 06'30" (+00'16") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 06'06" | 237 / 10237 |
12月累積里程 : 80.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'48" | 00:13'39" |
| 3 | 06'50" | 00:20'29" |
| 4 | 06'45" | 00:27'14" |
| 5 | 06'48" | 00:34'02" |
| 6 | 06'37" | 00:40'39" |
| 7 | 06'35" | 00:47'14" |
| 8 | 06'26" | 00:53'40" |
| 9 | 06'30" | 01:00'10" |
| 10 | 06'14" | 01:06'24" |
| 10.2 | 06'05" | 01:07'51" |
10437.3 km | 
2841.5 km
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