10.9 km | 01:05:00 | 05:57/km日期: 2017-12-13 04:59 - 卡路里: 589 Cal - 總步數: 10604 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 07'22" / 05'54" / 05'20" / 05'31" / 05'27" / 09'28" / 05'10" / 06'19" / 05'15" / 04'36" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'43") | 1003 / 1003 | 156 / 87 |
2 | | 05'51" (+01'14") | 1005 / 2009 | 180 / 94 |
3 | | 05'19" (+00'42") | 1000 / 3010 | 182 / 102 |
4 | | 05'32" (+00'55") | 1008 / 4018 | 181 / 99 |
5 | | 05'22" (+00'45") | 1003 / 5021 | 182 / 102 |
6 | | 09'27" (+04'50") | 1000 / 6022 | 103 / 102 |
7 | | 05'10" (+00'33") | 1010 / 7032 | 183 / 104 |
8 | | 06'16" (+01'39") | 1004 / 8036 | 146 / 108 |
9 | | 05'11" (+00'34") | 1003 / 9040 | 182 / 105 |
10 | | 04'37" | 1007 / 10047 | 180 / 119 |
11 | | 04'57" (+00'20") | 920 / 10968 | 169 / 118 |
12月累積里程 : 84.98 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'54" | 00:13'16" |
3 | 05'20" | 00:18'36" |
4 | 05'31" | 00:24'07" |
5 | 05'27" | 00:29'34" |
6 | 09'28" | 00:39'02" |
7 | 05'10" | 00:44'12" |
8 | 06'19" | 00:50'31" |
9 | 05'15" | 00:55'46" |
10 | 04'36" | 01:00'22" |
10.9 | 05'01" | 01:05'00" |