20.1 km | 01:57:59 | 05:52/km日期: 2017-12-26 19:58 - 卡路里: 1322 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 05'57" / 06'04" / 06'01" / 06'03" / 05'52" / 06'01" / 06'09" / 05'58" / 06'01" / 05'46" / 05'45" / 05'58" / 06'03" / 09'43" / 05'38" / 05'19" / 05'02" / 05'41" / 06'07" / 05'50" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'55") | 1000 / 1000 |
2 | | 06'03" (+01'01") | 1000 / 2000 |
3 | | 06'01" (+00'59") | 1000 / 3000 |
4 | | 06'03" (+01'01") | 1000 / 4000 |
5 | | 05'52" (+00'50") | 1000 / 5000 |
6 | | 06'00" (+00'58") | 1000 / 6000 |
7 | | 06'09" (+01'07") | 1000 / 7000 |
8 | | 05'57" (+00'55") | 1000 / 8000 |
9 | | 06'00" (+00'58") | 1000 / 9000 |
10 | | 05'46" (+00'44") | 1000 / 10000 |
11 | | 05'45" (+00'43") | 1000 / 11000 |
12 | | 05'57" (+00'55") | 1000 / 12000 |
13 | | 06'02" (+01'00") | 1000 / 13000 |
14 | | 06'09" (+01'07") | 1000 / 14000 |
15 | | 05'45" (+00'43") | 1000 / 15000 |
16 | | 05'18" (+00'16") | 1000 / 16000 |
17 | | 05'02" | 1000 / 17000 |
18 | | 05'40" (+00'38") | 1000 / 18000 |
19 | | 06'06" (+01'04") | 1000 / 19000 |
20 | | 05'50" (+00'48") | 1000 / 20000 |
21 | | 07'42" (+02'40") | 61 / 20061 |
12月累積里程 :
125.99 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'04" | 00:12'01" |
3 | 06'01" | 00:18'02" |
4 | 06'03" | 00:24'05" |
5 | 05'52" | 00:29'57" |
6 | 06'01" | 00:35'58" |
7 | 06'09" | 00:42'07" |
8 | 05'58" | 00:48'05" |
9 | 06'01" | 00:54'06" |
10 | 05'46" | 00:59'52" |
11 | 05'45" | 01:05'37" |
12 | 05'58" | 01:11'35" |
13 | 06'03" | 01:17'38" |
14 | 09'43" | 01:27'21" |
15 | 05'38" | 01:32'59" |
16 | 05'19" | 01:38'18" |
17 | 05'02" | 01:43'20" |
18 | 05'41" | 01:49'01" |
19 | 06'07" | 01:55'08" |
20 | 05'50" | 02:00'58" |
20.1 | 07'36" | 02:01'26" |