15.0 km | 01:34:29 | 06:17/km日期: 2017-12-29 18:58 - 平均心率: 169 - 卡路里: 1258 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 05'21" / 04'36" / 06'45" / 05'19" / 05'28" / 07'50" / 05'32" / 10'59" / 06'21" / 06'15" / 06'30" / 06'15" / 06'08" / 05'53" / 05'13" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'45") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 06'44" (+02'09") | 1000 / 3000 |
| 4 | | 05'19" (+00'44") | 1000 / 4000 |
| 5 | | 05'28" (+00'53") | 1000 / 5000 |
| 6 | | 07'49" (+03'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'56") | 1000 / 7000 |
| 8 | | 10'59" (+06'24") | 1000 / 8000 |
| 9 | | 06'21" (+01'46") | 1000 / 9000 |
| 10 | | 06'15" (+01'40") | 1000 / 10000 |
| 11 | | 06'30" (+01'55") | 1000 / 11000 |
| 12 | | 06'14" (+01'39") | 1000 / 12000 |
| 13 | | 06'08" (+01'33") | 1000 / 13000 |
| 14 | | 05'53" (+01'18") | 1000 / 14000 |
| 15 | | 05'13" (+00'38") | 1000 / 15000 |
| 16 | | 06'23" (+01'48") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
12月累積里程 : 200.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'36" | 00:09'57" |
| 3 | 06'45" | 00:16'42" |
| 4 | 05'19" | 00:22'01" |
| 5 | 05'28" | 00:27'29" |
| 6 | 07'50" | 00:35'19" |
| 7 | 05'32" | 00:40'51" |
| 8 | 10'59" | 00:51'50" |
| 9 | 06'21" | 00:58'11" |
| 10 | 06'15" | 01:04'26" |
| 11 | 06'30" | 01:10'56" |
| 12 | 06'15" | 01:17'11" |
| 13 | 06'08" | 01:23'19" |
| 14 | 05'53" | 01:29'12" |
| 15 | 05'13" | 01:34'25" |
| 15.0 | 06'23" | 01:34'30" |
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