7.2 km | 00:44:22 | 06:09/km日期: 2017-12-30 11:12 - 地點: 南成國小 - 卡路里: 376 Cal - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'06" / 06'07" / 06'02" / 05'57" / 06'03" / 06'14" / 06'37" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'09") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 06'13" (+00'16") | 1000 / 6000 |
| 7 | | 06'37" (+00'40") | 1000 / 7000 |
| 8 | | 06'14" (+00'17") | 194 / 7194 |
12月累積里程 : 38.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'07" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 05'57" | 00:24'12" |
| 5 | 06'03" | 00:30'15" |
| 6 | 06'14" | 00:36'29" |
| 7 | 06'37" | 00:43'06" |
| 7.2 | 05'54" | 00:44'15" |
展開計圈分析
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