26.0 km | 04:06:58 | 09:30/km日期: 2017-12-30 07:00 - 總爬升: 980 m - 地點: 那羅部落市集↔宇老 - 天氣: 好天氣 - 平均心率: 150 - 卡路里: 1800 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 08'15" / 09'21" / 09'04" / 10'04" / 09'10" / 10'12" / 10'41" / 10'42" / 09'48" / 12'08" / 07'42" / 09'04" / 14'41" / 58'50" / 06'38" / 09'06" / 08'34" / 06'39" / 09'38" / 07'17" / 08'42" / 22'07" / 07'00" / 06'14" / 12'09" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'01") | 1000 / 1000 |
| 2 | | 09'20" (+03'06") | 1000 / 2000 |
| 3 | | 09'04" (+02'50") | 1000 / 3000 |
| 4 | | 10'03" (+03'49") | 1000 / 4000 |
| 5 | | 09'09" (+02'55") | 1000 / 5000 |
| 6 | | 10'11" (+03'57") | 1000 / 6000 |
| 7 | | 10'41" (+04'27") | 1000 / 7000 |
| 8 | | 10'42" (+04'28") | 1000 / 8000 |
| 9 | | 09'47" (+03'33") | 1000 / 9000 |
| 10 | | 12'08" (+05'54") | 1000 / 10000 |
| 11 | | 07'41" (+01'27") | 1000 / 11000 |
| 12 | | 09'04" (+02'50") | 1000 / 12000 |
| 13 | | 14'28" (+08'14") | 1000 / 13000 |
| 14 | | 10'32" (+04'18") | 1000 / 14000 |
| 15 | | 06'38" (+00'24") | 1000 / 15000 |
| 16 | | 09'05" (+02'51") | 1000 / 16000 |
| 17 | | 08'33" (+02'19") | 1000 / 17000 |
| 18 | | 06'39" (+00'25") | 1000 / 18000 |
| 19 | | 09'38" (+03'24") | 1000 / 19000 |
| 20 | | 07'17" (+01'03") | 1000 / 20000 |
| 21 | | 08'41" (+02'27") | 1000 / 21000 |
| 22 | | 10'58" (+04'44") | 1000 / 22000 |
| 23 | | 06'59" (+00'45") | 1000 / 23000 |
| 24 | | 06'14" | 1000 / 24000 |
| 25 | | 12'08" (+05'54") | 1000 / 25000 |
| 26 | | 13'06" (+06'52") | 978 / 25978 |
新竹James Chiu《動魂》
新竹James Chiu《動魂》
新竹James Chiu《動魂》
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