11.0 km | 01:06:38 | 06:02/km日期: 2017-12-30 15:55 - 卡路里: 595 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'06" / 05'47" / 05'54" / 05'51" / 06'02" / 06'28" / 06'17" / 06'05" / 06'11" / 06'07" / 05'49" / 01'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'04") | 1609 / 1609 |
2 | | 05'52" | 1609 / 3218 |
3 | | 05'53" (+00'01") | 1609 / 4828 |
4 | | 06'26" (+00'34") | 1609 / 6437 |
5 | | 06'10" (+00'18") | 1609 / 8046 |
6 | | 06'07" (+00'15") | 1609 / 9656 |
7 | | 05'53" (+00'01") | 1359 / 11015 |
12月累積里程 :
162.94 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'47" | 00:11'53" |
3 | 05'54" | 00:17'47" |
4 | 05'51" | 00:23'38" |
5 | 06'02" | 00:29'40" |
6 | 06'28" | 00:36'08" |
7 | 06'17" | 00:42'25" |
8 | 06'05" | 00:48'30" |
9 | 06'11" | 00:54'41" |
10 | 06'07" | 01:00'48" |
11 | 05'49" | 01:06'37" |
11.0 | 01'05" | 01:06'38" |