18.1 km | 01:47:00 | 05:55/km日期: 2017-12-30 05:37 - 總爬升: 561 m - 平均心率: 166 - 卡路里: 1105 Cal - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 07'32" / 07'51" / 05'52" / 05'46" / 06'08" / 07'03" / 08'29" / 07'34" / 07'22" / 10'50" / 04'17" / 04'30" / 04'24" / 04'51" / 06'19" / 06'15" / 04'32" / 05'07" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
365.31 km 
Saucony Kinvara 6 累積 :
1912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'51" | 00:15'23" |
| 3 | 05'52" | 00:21'15" |
| 4 | 05'46" | 00:27'01" |
| 5 | 06'08" | 00:33'09" |
| 6 | 07'03" | 00:40'12" |
| 7 | 08'29" | 00:48'41" |
| 8 | 07'34" | 00:56'15" |
| 9 | 07'22" | 01:03'37" |
| 10 | 10'50" | 01:14'27" |
| 11 | 04'17" | 01:18'44" |
| 12 | 04'30" | 01:23'14" |
| 13 | 04'24" | 01:27'38" |
| 14 | 04'51" | 01:32'29" |
| 15 | 06'19" | 01:38'48" |
| 16 | 06'15" | 01:45'03" |
| 17 | 04'32" | 01:49'35" |
| 18 | 05'07" | 01:54'42" |
| 18.1 | 05'19" | 01:54'58" |
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