12.0 km | 01:12:10 | 06:00/km日期: 2017-12-30 16:21 - 總爬升: 267 m - 卡路里: 703 Cal - 總步數: 12844 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 07'19" / 07'10" / 05'55" / 04'56" / 05'04" / 04'52" / 05'16" / 06'15" / 06'38" / 07'20" / 05'32" / 05'41" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+02'26") | 1001 / 1001 | 175 / 77 |
| 2 | | 07'09" (+02'17") | 1008 / 2009 | 171 / 81 |
| 3 | | 05'55" (+01'03") | 1006 / 3015 | 174 / 96 |
| 4 | | 04'53" (+00'01") | 1007 / 4023 | 184 / 110 |
| 5 | | 05'00" (+00'08") | 1000 / 5023 | 185 / 107 |
| 6 | | 04'52" | 1008 / 6031 | 185 / 110 |
| 7 | | 05'13" (+00'21") | 1000 / 7032 | 184 / 103 |
| 8 | | 06'08" (+01'16") | 1005 / 8038 | 179 / 90 |
| 9 | | 06'45" (+01'53") | 1000 / 9038 | 172 / 85 |
| 10 | | 07'14" (+02'22") | 1002 / 10041 | 173 / 79 |
| 11 | | 05'33" (+00'41") | 1003 / 11045 | 179 / 99 |
| 12 | | 05'38" (+00'46") | 1004 / 12049 | 177 / 100 |
12月累積里程 : 202.62 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'10" | 00:14'29" |
| 3 | 05'55" | 00:20'24" |
| 4 | 04'56" | 00:25'20" |
| 5 | 05'04" | 00:30'24" |
| 6 | 04'52" | 00:35'16" |
| 7 | 05'16" | 00:40'32" |
| 8 | 06'15" | 00:46'47" |
| 9 | 06'38" | 00:53'25" |
| 10 | 07'20" | 01:00'45" |
| 11 | 05'32" | 01:06'17" |
| 12 | 05'41" | 01:11'58" |
| 12.0 | 08'35" | 01:12'10" |
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