40.0 km | 09:37:24 | 14:25/km日期: 2017-12-30 09:15 - 總爬升: 2617 m - 卡路里: 1822 Cal - 平均步頻: 136 - 溫度: 19°C - 濕度: 73%
Pace: 10'30" / 13'12" / 09'01" / 11'44" / 12'56" / 10'59" / 08'57" / 16'57" / 13'48" / 20'13" / 07'03" / 10'36" / 11'42" / 19'42" / 14'16" / 13'54" / 14'13" / 17'51" / 11'53" / 22'08" / 19'23" / 17'19" / 15'49" / 07'47" / 18'37" / 11'26" / 14'12" / 12'33" / 12'45" / 18'07" / 23'12" / 17'44" / 20'15" / 17'48" / 16'08" / 21'34" / 14'28" / 13'26" / 06'55" / 08'10" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+03'40") | 1000 / 1000 |
| 2 | | 13'11" (+06'23") | 1000 / 2000 |
| 3 | | 09'00" (+02'12") | 1000 / 3001 |
| 4 | | 11'43" (+04'55") | 1000 / 4001 |
| 5 | | 12'54" (+06'06") | 1001 / 5003 |
| 6 | | 10'58" (+04'10") | 1000 / 6003 |
| 7 | | 08'59" (+02'11") | 1000 / 7004 |
| 8 | | 16'54" (+10'06") | 1000 / 8004 |
| 9 | | 13'46" (+06'58") | 1000 / 9004 |
| 10 | | 20'11" (+13'23") | 1000 / 10005 |
| 11 | | 07'03" (+00'15") | 1000 / 11006 |
| 12 | | 10'35" (+03'47") | 1002 / 12008 |
| 13 | | 11'48" (+05'00") | 1000 / 13008 |
| 14 | | 19'32" (+12'44") | 1000 / 14009 |
| 15 | | 14'15" (+07'27") | 1000 / 15010 |
| 16 | | 13'57" (+07'09") | 1000 / 16010 |
| 17 | | 14'15" (+07'27") | 1002 / 17012 |
| 18 | | 17'45" (+10'57") | 999 / 18012 |
| 19 | | 11'59" (+05'11") | 1000 / 19012 |
| 20 | | 21'58" (+15'10") | 1000 / 20012 |
| 21 | | 19'29" (+12'41") | 1001 / 21013 |
| 22 | | 17'09" (+10'21") | 1001 / 22015 |
| 23 | | 16'00" (+09'12") | 1000 / 23015 |
| 24 | | 07'36" (+00'48") | 1002 / 24018 |
| 25 | | 18'33" (+11'45") | 1001 / 25019 |
| 26 | | 11'33" (+04'45") | 1000 / 26020 |
| 27 | | 14'19" (+07'31") | 1000 / 27021 |
| 28 | | 12'25" (+05'37") | 1000 / 28022 |
| 29 | | 10'43" (+03'55") | 1001 / 29023 |
| 30 | | 18'29" (+11'41") | 1000 / 30024 |
| 31 | | 22'58" (+16'10") | 1000 / 31024 |
| 32 | | 17'41" (+10'53") | 1000 / 32024 |
| 33 | | 20'08" (+13'20") | 1001 / 33025 |
| 34 | | 17'54" (+11'06") | 1000 / 34025 |
| 35 | | 16'14" (+09'26") | 1000 / 35026 |
| 36 | | 21'24" (+14'36") | 1000 / 36026 |
| 37 | | 14'28" (+07'40") | 1000 / 37026 |
| 38 | | 13'14" (+06'26") | 1001 / 38028 |
| 39 | | 06'48" | 1000 / 39028 |
| 40 | | 08'16" (+01'28") | 1002 / 40031 |
| 41 | | 12'51" (+06'03") | 6 / 40037 |
12月累積里程 : 251.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 13'12" | 00:23'42" |
| 3 | 09'01" | 00:32'43" |
| 4 | 11'44" | 00:44'27" |
| 5 | 12'56" | 00:57'23" |
| 6 | 10'59" | 01:08'22" |
| 7 | 08'57" | 01:17'19" |
| 8 | 16'57" | 01:34'16" |
| 9 | 13'48" | 01:48'04" |
| 10 | 20'13" | 02:08'17" |
| 11 | 07'03" | 02:15'20" |
| 12 | 10'36" | 02:25'56" |
| 13 | 11'42" | 02:37'38" |
| 14 | 19'42" | 02:57'20" |
| 15 | 14'16" | 03:11'36" |
| 16 | 13'54" | 03:25'30" |
| 17 | 14'13" | 03:39'43" |
| 18 | 17'51" | 03:57'34" |
| 19 | 11'53" | 04:09'27" |
| 20 | 22'08" | 04:31'35" |
| 21 | 19'23" | 04:50'58" |
| 22 | 17'19" | 05:08'17" |
| 23 | 15'49" | 05:24'06" |
| 24 | 07'47" | 05:31'53" |
| 25 | 18'37" | 05:50'30" |
| 26 | 11'26" | 06:01'56" |
| 27 | 14'12" | 06:16'08" |
| 28 | 12'33" | 06:28'41" |
| 29 | 12'45" | 06:41'26" |
| 30 | 18'07" | 06:59'33" |
| 31 | 23'12" | 07:22'45" |
| 32 | 17'44" | 07:40'29" |
| 33 | 20'15" | 08:00'44" |
| 34 | 17'48" | 08:18'32" |
| 35 | 16'08" | 08:34'40" |
| 36 | 21'34" | 08:56'14" |
| 37 | 14'28" | 09:10'42" |
| 38 | 13'26" | 09:24'08" |
| 39 | 06'55" | 09:31'03" |
| 40 | 08'10" | 09:39'13" |
| 40.0 | 05'46" | 09:39'26" |
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