14.6 km | 01:26:02 | 05:54/km日期: 2017-12-31 06:30 - 總爬升: 164 m - 地點: 挖地瓜 - 卡路里: 913 Cal - 總步數: 13864 - 平均步頻: 161 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'20" / 06'00" / 05'50" / 06'14" / 05'48" / 06'05" / 05'46" / 05'34" / 06'12" / 06'14" / 05'52" / 05'35" / 05'32" / 05'20" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'57") | 1005 / 1005 | 167 / 94 |
| 2 | | 06'00" (+00'39") | 1000 / 2005 | 162 / 102 |
| 3 | | 05'52" (+00'31") | 1003 / 3008 | 161 / 105 |
| 4 | | 06'14" (+00'53") | 997 / 4006 | 158 / 101 |
| 5 | | 05'46" (+00'25") | 994 / 5001 | 162 / 106 |
| 6 | | 06'07" (+00'46") | 1004 / 6005 | 161 / 101 |
| 7 | | 05'45" (+00'24") | 997 / 7003 | 161 / 107 |
| 8 | | 05'33" (+00'12") | 1000 / 8004 | 163 / 110 |
| 9 | | 06'13" (+00'52") | 997 / 9001 | 159 / 100 |
| 10 | | 06'16" (+00'55") | 1004 / 10005 | 157 / 101 |
| 11 | | 05'55" (+00'34") | 1003 / 11008 | 161 / 104 |
| 12 | | 05'33" (+00'12") | 998 / 12007 | 162 / 110 |
| 13 | | 05'30" (+00'09") | 992 / 12999 | 165 / 109 |
| 14 | | 05'21" | 1008 / 14008 | 165 / 112 |
| 15 | | 06'19" (+00'58") | 553 / 14562 | 138 / 114 |
12月累積里程 :
211.29 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 05'50" | 00:18'10" |
| 4 | 06'14" | 00:24'24" |
| 5 | 05'48" | 00:30'12" |
| 6 | 06'05" | 00:36'17" |
| 7 | 05'46" | 00:42'03" |
| 8 | 05'34" | 00:47'37" |
| 9 | 06'12" | 00:53'49" |
| 10 | 06'14" | 01:00'03" |
| 11 | 05'52" | 01:05'55" |
| 12 | 05'35" | 01:11'30" |
| 13 | 05'32" | 01:17'02" |
| 14 | 05'20" | 01:22'22" |
| 14.6 | 06'30" | 01:26'02" |
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