14.1 km | 01:27:25 | 06:13/km日期: 2017-12-31 06:41 - 卡路里: 1044 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'28" / 06'11" / 06'07" / 06'13" / 06'13" / 06'00" / 06'23" / 06'02" / 06'09" / 06'35" / 06'02" / 07'10" / 06'13" / 06'05" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'27") | 1000 / 1000 |
2 | | 06'11" (+00'11") | 1000 / 2000 |
3 | | 06'07" (+00'07") | 1000 / 3000 |
4 | | 06'12" (+00'12") | 1000 / 4000 |
5 | | 06'13" (+00'13") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 06'22" (+00'22") | 1000 / 7000 |
8 | | 06'01" (+00'01") | 1000 / 8000 |
9 | | 06'09" (+00'09") | 1000 / 9000 |
10 | | 06'35" (+00'35") | 1000 / 10000 |
11 | | 06'01" (+00'01") | 1000 / 11000 |
12 | | 06'25" (+00'25") | 1000 / 12000 |
13 | | 06'13" (+00'13") | 1000 / 13000 |
14 | | 06'04" (+00'04") | 1000 / 14000 |
15 | | 06'08" (+00'08") | 54 / 14054 |
12月累積里程 :
221.68 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'11" | 00:12'39" |
3 | 06'07" | 00:18'46" |
4 | 06'13" | 00:24'59" |
5 | 06'13" | 00:31'12" |
6 | 06'00" | 00:37'12" |
7 | 06'23" | 00:43'35" |
8 | 06'02" | 00:49'37" |
9 | 06'09" | 00:55'46" |
10 | 06'35" | 01:02'21" |
11 | 06'02" | 01:08'23" |
12 | 07'10" | 01:15'33" |
13 | 06'13" | 01:21'46" |
14 | 06'05" | 01:27'51" |
14.1 | 06'08" | 01:28'11" |