56.6 km | 07:33:26 | 08:01/km日期: 2018-01-01 05:27 - 總爬升: 945 m - 平均心率: 157 - 卡路里: 2800 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 07'02" / 05'51" / 05'41" / 05'41" / 05'37" / 05'35" / 05'53" / 05'38" / 05'22" / 05'26" / 09'14" / 15'32" / 10'21" / 11'21" / 12'28" / 07'46" / 08'10" / 06'22" / 08'18" / 06'37" / 13'25" / 08'54" / 08'50" / 11'23" / 05'30" / 30'23" / 00'01" / 00'01" / 00'01" / 11'13" / 01'58" / 05'23" / 10'31" / 02'03" / 01'52" / 05'27" / 06'23" / 05'48" / 04'21" / 05'01" / 04'04" / 06'16" / 05'40" / 04'50" / 05'18" / 05'20" / 22'02" / 10'15" / 07'05" / 13'57" / 09'18" / 11'53" / 11'10" / 13'27" / 11'29" / 11'48" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+05'14") | 1000 / 1000 |
| 2 | | 05'51" (+04'05") | 1000 / 2000 |
| 3 | | 05'40" (+03'54") | 1000 / 3000 |
| 4 | | 05'40" (+03'54") | 1000 / 4000 |
| 5 | | 05'37" (+03'51") | 1000 / 5000 |
| 6 | | 05'35" (+03'49") | 1000 / 6000 |
| 7 | | 05'53" (+04'07") | 1000 / 7000 |
| 8 | | 05'37" (+03'51") | 1000 / 8000 |
| 9 | | 05'21" (+03'35") | 1000 / 9000 |
| 10 | | 05'26" (+03'40") | 1000 / 10000 |
| 11 | | 09'14" (+07'28") | 1000 / 11000 |
| 12 | | 15'32" (+13'46") | 1000 / 12000 |
| 13 | | 10'20" (+08'34") | 1000 / 13000 |
| 14 | | 11'21" (+09'35") | 1000 / 14000 |
| 15 | | 12'27" (+10'41") | 1000 / 15000 |
| 16 | | 07'46" (+06'00") | 1000 / 16000 |
| 17 | | 08'10" (+06'24") | 1000 / 17000 |
| 18 | | 06'21" (+04'35") | 1000 / 18000 |
| 19 | | 08'18" (+06'32") | 1000 / 19000 |
| 20 | | 06'37" (+04'51") | 1000 / 20000 |
| 21 | | 13'24" (+11'38") | 1000 / 21000 |
| 22 | | 08'53" (+07'07") | 1000 / 22000 |
| 23 | | 08'49" (+07'03") | 1000 / 23000 |
| 24 | | 11'22" (+09'36") | 1000 / 24000 |
| 25 | | 05'29" (+03'43") | 1000 / 25000 |
| 26 | | 07'34" (+05'48") | 1000 / 26000 |
| 27 | | 07'15" (+05'29") | 1000 / 27000 |
| 28 | | 06'30" (+04'44") | 1000 / 28000 |
| 29 | | 07'11" (+05'25") | 1000 / 29000 |
| 30 | | 08'21" (+06'35") | 1000 / 30000 |
| 31 | | 06'44" (+04'58") | 1000 / 31000 |
| 32 | | 02'49" (+01'03") | 1000 / 32000 |
| 33 | | 09'01" (+07'15") | 1000 / 33000 |
| 34 | | 06'05" (+04'19") | 1000 / 34000 |
| 35 | | 01'46" | 1000 / 35000 |
| 36 | | 04'29" (+02'43") | 1000 / 36000 |
| 37 | | 05'49" (+04'03") | 1000 / 37000 |
| 38 | | 07'20" (+05'34") | 1000 / 38000 |
| 39 | | 03'54" (+02'08") | 1000 / 39000 |
| 40 | | 05'30" (+03'44") | 1000 / 40000 |
| 41 | | 04'03" (+02'17") | 1000 / 41000 |
| 42 | | 06'16" (+04'30") | 1000 / 42000 |
| 43 | | 05'39" (+03'53") | 1000 / 43000 |
| 44 | | 04'50" (+03'04") | 1000 / 44000 |
| 45 | | 05'17" (+03'31") | 1000 / 45000 |
| 46 | | 05'03" (+03'17") | 1000 / 46000 |
| 47 | | 22'19" (+20'33") | 1000 / 47000 |
| 48 | | 10'14" (+08'28") | 1000 / 48000 |
| 49 | | 07'05" (+05'19") | 1000 / 49000 |
| 50 | | 13'56" (+12'10") | 1000 / 50000 |
| 51 | | 09'17" (+07'31") | 1000 / 51000 |
| 52 | | 11'53" (+10'07") | 1000 / 52000 |
| 53 | | 11'10" (+09'24") | 1000 / 53000 |
| 54 | | 13'26" (+11'40") | 1000 / 54000 |
| 55 | | 11'29" (+09'43") | 1000 / 55000 |
| 56 | | 11'47" (+10'01") | 1000 / 56000 |
| 57 | | 12'49" (+11'03") | 563 / 56563 |
台北市阿昌
台北市阿昌
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