21.3 km | 02:07:00 | 05:57/km日期: 2018-01-01 13:28 - 卡路里: 1458 Cal - 總步數: 22178 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'47" / 06'26" / 05'55" / 05'46" / 05'48" / 05'30" / 05'31" / 05'36" / 05'39" / 05'36" / 06'06" / 05'52" / 05'52" / 05'41" / 05'49" / 05'39" / 06'06" / 06'12" / 06'07" / 06'05" / 06'14" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'17") | 1002 / 1002 | 161 / 91 |
2 | | 06'24" (+00'56") | 1004 / 2007 | 173 / 89 |
3 | | 05'54" (+00'26") | 1000 / 3008 | 175 / 96 |
4 | | 05'47" (+00'19") | 1005 / 4013 | 176 / 98 |
5 | | 05'44" (+00'16") | 1002 / 5016 | 176 / 99 |
6 | | 05'30" (+00'02") | 1007 / 6024 | 179 / 100 |
7 | | 05'28" | 1007 / 7031 | 181 / 100 |
8 | | 05'32" (+00'04") | 1001 / 8032 | 181 / 99 |
9 | | 05'40" (+00'12") | 1004 / 9037 | 176 / 100 |
10 | | 05'35" (+00'07") | 1000 / 10038 | 177 / 100 |
11 | | 06'05" (+00'37") | 1001 / 11040 | 176 / 93 |
12 | | 05'50" (+00'22") | 1004 / 12044 | 176 / 97 |
13 | | 05'50" (+00'22") | 1004 / 13048 | 175 / 97 |
14 | | 05'41" (+00'13") | 1002 / 14051 | 176 / 99 |
15 | | 05'46" (+00'18") | 1004 / 15055 | 178 / 96 |
16 | | 05'40" (+00'12") | 1006 / 16061 | 177 / 99 |
17 | | 06'02" (+00'34") | 1002 / 17063 | 174 / 94 |
18 | | 06'15" (+00'47") | 1007 / 18071 | 175 / 91 |
19 | | 06'04" (+00'36") | 1005 / 19076 | 176 / 93 |
20 | | 06'07" (+00'39") | 1008 / 20085 | 173 / 93 |
21 | | 06'23" (+00'55") | 1002 / 21088 | 166 / 93 |
22 | | 07'01" (+01'33") | 324 / 21412 | 135 / 104 |
1月累積里程 : 531.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'26" | 00:13'13" |
3 | 05'55" | 00:19'08" |
4 | 05'46" | 00:24'54" |
5 | 05'48" | 00:30'42" |
6 | 05'30" | 00:36'12" |
7 | 05'31" | 00:41'43" |
8 | 05'36" | 00:47'19" |
9 | 05'39" | 00:52'58" |
10 | 05'36" | 00:58'34" |
11 | 06'06" | 01:04'40" |
12 | 05'52" | 01:10'32" |
13 | 05'52" | 01:16'24" |
14 | 05'41" | 01:22'05" |
15 | 05'49" | 01:27'54" |
16 | 05'39" | 01:33'33" |
17 | 06'06" | 01:39'39" |
18 | 06'12" | 01:45'51" |
19 | 06'07" | 01:51'58" |
20 | 06'05" | 01:58'03" |
21 | 06'14" | 02:04'17" |
21.3 | 08'21" | 02:07'00" |