10.3 km | 00:57:00 | 05:31/km日期: 2018-01-02 18:38 - 卡路里: 728 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 99% - PM2.5: 危險(117)
Pace: 04'26" / 04'55" / 06'58" / 04'00" / 07'43" / 04'00" / 07'32" / 04'01" / 08'10" / 04'07" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'27") | 1994 / 1994 |
2 | | 35'48" (+31'45") | 98 / 2092 |
3 | | 04'03" | 1924 / 4017 |
4 | | 21'15" (+17'12") | 188 / 4205 |
5 | | 04'12" (+00'09") | 1945 / 6151 |
6 | | 22'09" (+18'06") | 180 / 6331 |
7 | | 04'10" (+00'07") | 1924 / 8256 |
8 | | 39'36" (+35'33") | 100 / 8357 |
9 | | 04'19" (+00'16") | 1945 / 10303 |
10 | | 06'03" (+02'00") | 4 / 10307 |
1月累積里程 : 163.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'55" | 00:09'21" |
3 | 06'58" | 00:16'19" |
4 | 04'00" | 00:20'19" |
5 | 07'43" | 00:28'02" |
6 | 04'00" | 00:32'02" |
7 | 07'32" | 00:39'34" |
8 | 04'01" | 00:43'35" |
9 | 08'10" | 00:51'45" |
10 | 04'07" | 00:55'52" |
10.3 | 03'44" | 00:57'01" |