10.0 km | 00:59:40 | 05:56/km日期: 2018-01-04 17:14 - 卡路里: 753 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'28" / 05'48" / 06'14" / 06'07" / 06'03" / 05'58" / 05'53" / 05'45" / 05'35" / 05'39" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'54") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 06'13" (+00'39") | 1000 / 3000 |
| 4 | | 06'07" (+00'33") | 1000 / 4000 |
| 5 | | 06'02" (+00'28") | 1000 / 5000 |
| 6 | | 05'58" (+00'24") | 1000 / 6000 |
| 7 | | 05'53" (+00'19") | 1000 / 7000 |
| 8 | | 05'44" (+00'10") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'38" (+00'04") | 1000 / 10000 |
| 11 | | 05'27" | 32 / 10032 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'48" | 00:12'16" |
| 3 | 06'14" | 00:18'30" |
| 4 | 06'07" | 00:24'37" |
| 5 | 06'03" | 00:30'40" |
| 6 | 05'58" | 00:36'38" |
| 7 | 05'53" | 00:42'31" |
| 8 | 05'45" | 00:48'16" |
| 9 | 05'35" | 00:53'51" |
| 10 | 05'39" | 00:59'30" |
| 10.0 | 05'08" | 00:59'40" |
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