26.0 km | 02:39:38 | 06:08/km日期: 2014-01-04 15:08 - 地點: 五甲公園 - 平均心率: 168 - 卡路里: 2733 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'40" / 05'49" / 05'52" / 05'57" / 05'59" / 06'01" / 06'05" / 05'53" / 05'57" / 05'57" / 06'15" / 06'01" / 06'01" / 05'56" / 06'00" / 06'08" / 05'53" / 05'58" / 06'01" / 05'58" / 06'40" / 06'06" / 06'08" / 06'12" / 06'22" / 07'13" / 400'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 180.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'49" | 00:11'29" |
| 3 | 05'52" | 00:17'21" |
| 4 | 05'57" | 00:23'18" |
| 5 | 05'59" | 00:29'17" |
| 6 | 06'01" | 00:35'18" |
| 7 | 06'05" | 00:41'23" |
| 8 | 05'53" | 00:47'16" |
| 9 | 05'57" | 00:53'13" |
| 10 | 05'57" | 00:59'10" |
| 11 | 06'15" | 01:05'25" |
| 12 | 06'01" | 01:11'26" |
| 13 | 06'01" | 01:17'27" |
| 14 | 05'56" | 01:23'23" |
| 15 | 06'00" | 01:29'23" |
| 16 | 06'08" | 01:35'31" |
| 17 | 05'53" | 01:41'24" |
| 18 | 05'58" | 01:47'22" |
| 19 | 06'01" | 01:53'23" |
| 20 | 05'58" | 01:59'21" |
| 21 | 06'40" | 02:06'01" |
| 22 | 06'06" | 02:12'07" |
| 23 | 06'08" | 02:18'15" |
| 24 | 06'12" | 02:24'27" |
| 25 | 06'22" | 02:30'49" |
| 26 | 07'13" | 02:38'02" |
| 26.0 | 399'59" | 02:39'38" |
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