14.2 km | 01:07:04 | 04:43/km日期: 2018-01-07 17:44 - 卡路里: 679 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 05'20" / 05'10" / 05'03" / 04'08" / 04'51" / 04'02" / 04'50" / 04'54" / 03'57" / 04'54" / 03'57" / 05'03" / 05'00" / 05'00" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'19") | 997 / 997 |
| 2 | | 05'10" (+01'14") | 998 / 1995 |
| 3 | | 05'03" (+01'07") | 1000 / 2995 |
| 4 | | 04'07" (+00'11") | 1003 / 3999 |
| 5 | | 04'54" (+00'58") | 1000 / 5000 |
| 6 | | 03'59" (+00'03") | 1009 / 6009 |
| 7 | | 04'52" (+00'56") | 991 / 7000 |
| 8 | | 04'52" (+00'56") | 1004 / 8005 |
| 9 | | 03'57" (+00'01") | 996 / 9002 |
| 10 | | 04'51" (+00'55") | 1007 / 10010 |
| 11 | | 03'56" | 1002 / 11013 |
| 12 | | 05'04" (+01'08") | 994 / 12007 |
| 13 | | 04'59" (+01'03") | 1001 / 13008 |
| 14 | | 05'01" (+01'05") | 1011 / 14020 |
| 15 | | 04'49" (+00'53") | 172 / 14193 |
1600*5@
6'30
6'27
6'26
6'20
6'17
1月累積里程 : 220.37 km
Android - Sony D5833 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'03" | 00:15'33" |
| 4 | 04'08" | 00:19'41" |
| 5 | 04'51" | 00:24'32" |
| 6 | 04'02" | 00:28'34" |
| 7 | 04'50" | 00:33'24" |
| 8 | 04'54" | 00:38'18" |
| 9 | 03'57" | 00:42'15" |
| 10 | 04'54" | 00:47'09" |
| 11 | 03'57" | 00:51'06" |
| 12 | 05'03" | 00:56'09" |
| 13 | 05'00" | 01:01'09" |
| 14 | 05'00" | 01:06'09" |
| 14.2 | 05'05" | 01:07'04" |
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