11.0 km | 01:01:35 | 05:34/km日期: 2018-01-10 17:45 - 地點: 岡農操場 - 天氣: 多雲有霾 - 平均心率: 133 - 卡路里: 824 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 05'36" / 05'36" / 05'38" / 05'37" / 05'40" / 05'38" / 05'35" / 05'37" / 05'34" / 05'29" / 05'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'17") | 444 / 444 |
2 | | 05'34" (+00'12") | 445 / 890 |
3 | | 05'34" (+00'12") | 441 / 1332 |
4 | | 05'35" (+00'13") | 444 / 1776 |
5 | | 05'39" (+00'17") | 438 / 2215 |
6 | | 05'40" (+00'18") | 437 / 2652 |
7 | | 05'33" (+00'11") | 443 / 3096 |
8 | | 05'34" (+00'12") | 445 / 3541 |
9 | | 05'38" (+00'16") | 440 / 3981 |
10 | | 05'40" (+00'18") | 434 / 4416 |
11 | | 05'41" (+00'19") | 436 / 4852 |
12 | | 05'35" (+00'13") | 441 / 5294 |
13 | | 05'38" (+00'16") | 434 / 5728 |
14 | | 05'39" (+00'17") | 438 / 6166 |
15 | | 05'35" (+00'13") | 435 / 6602 |
16 | | 05'33" (+00'11") | 440 / 7042 |
17 | | 05'37" (+00'15") | 439 / 7481 |
18 | | 05'38" (+00'16") | 440 / 7922 |
19 | | 05'31" (+00'09") | 439 / 8362 |
20 | | 05'36" (+00'14") | 437 / 8799 |
21 | | 05'29" (+00'07") | 437 / 9236 |
22 | | 05'32" (+00'10") | 439 / 9676 |
23 | | 05'26" (+00'04") | 438 / 10114 |
24 | | 05'30" (+00'08") | 433 / 10548 |
25 | | 05'22" | 440 / 10988 |
26 | | 05'17" | 38 / 11027 |
高雄阿達