7.1 km | 00:40:17 | 05:38/km日期: 2018-01-10 18:43 - 卡路里: 599 Cal - PM2.5: 良好(16)
Pace: 05'43" / 05'35" / 05'09" / 05'21" / 05'47" / 05'56" / 05'55" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'35") | 1000 / 1000 |
| 2 | | 05'35" (+00'27") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'21" (+00'13") | 1000 / 4000 |
| 5 | | 05'46" (+00'38") | 1000 / 5000 |
| 6 | | 05'55" (+00'47") | 1000 / 6000 |
| 7 | | 05'55" (+00'47") | 1000 / 7000 |
| 8 | | 06'04" (+00'56") | 142 / 7142 |
1月累積里程 :
205.30 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'09" | 00:16'27" |
| 4 | 05'21" | 00:21'48" |
| 5 | 05'47" | 00:27'35" |
| 6 | 05'56" | 00:33'31" |
| 7 | 05'55" | 00:39'26" |
| 7.1 | 06'06" | 00:40'18" |
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展開計圈分析
