11.2 km | 00:59:39 | 05:19/km日期: 2018-01-10 20:30 - 卡路里: 654 Cal - 總步數: 11298 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 06'02" / 05'42" / 05'23" / 05'26" / 05'11" / 05'22" / 05'22" / 05'14" / 05'08" / 05'15" / 04'44" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'18") | 1007 / 1007 | 186 / 89 |
2 | | 05'42" (+01'01") | 1008 / 2015 | 188 / 93 |
3 | | 05'18" (+00'37") | 1006 / 3021 | 190 / 99 |
4 | | 05'24" (+00'43") | 1004 / 4026 | 190 / 97 |
5 | | 05'12" (+00'31") | 1004 / 5030 | 190 / 100 |
6 | | 05'18" (+00'37") | 1002 / 6033 | 187 / 100 |
7 | | 05'22" (+00'41") | 1006 / 7040 | 189 / 98 |
8 | | 05'12" (+00'31") | 1006 / 8046 | 190 / 101 |
9 | | 05'08" (+00'27") | 1001 / 9047 | 189 / 102 |
10 | | 05'13" (+00'32") | 1001 / 10049 | 188 / 101 |
11 | | 04'41" | 1010 / 11059 | 193 / 110 |
12 | | 04'10" | 187 / 11247 | 191 / 124 |
1月累積里程 : 459.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'42" | 00:11'44" |
3 | 05'23" | 00:17'07" |
4 | 05'26" | 00:22'33" |
5 | 05'11" | 00:27'44" |
6 | 05'22" | 00:33'06" |
7 | 05'22" | 00:38'28" |
8 | 05'14" | 00:43'42" |
9 | 05'08" | 00:48'50" |
10 | 05'15" | 00:54'05" |
11 | 04'44" | 00:58'49" |
11.2 | 04'26" | 00:59'39" |