10.2 km | 01:02:52 | 06:10/km日期: 2018-01-11 17:56 - 卡路里: 665 Cal - 溫度: 13°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 06'05" / 06'05" / 05'51" / 05'52" / 06'11" / 06'12" / 06'06" / 06'29" / 06'15" / 06'24" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'15") | 1000 / 1000 |
2 | | 06'03" (+00'13") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 05'52" (+00'02") | 1000 / 4000 |
5 | | 06'11" (+00'21") | 1000 / 5000 |
6 | | 06'12" (+00'22") | 1000 / 6000 |
7 | | 06'06" (+00'16") | 1000 / 7000 |
8 | | 06'27" (+00'37") | 1000 / 8000 |
9 | | 06'15" (+00'25") | 1000 / 9000 |
10 | | 06'23" (+00'33") | 1000 / 10000 |
11 | | 07'48" (+01'58") | 178 / 10178 |
1月累積里程 : 100.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'05" | 00:12'10" |
3 | 05'51" | 00:18'01" |
4 | 05'52" | 00:23'53" |
5 | 06'11" | 00:30'04" |
6 | 06'12" | 00:36'16" |
7 | 06'06" | 00:42'22" |
8 | 06'29" | 00:48'51" |
9 | 06'15" | 00:55'06" |
10 | 06'24" | 01:01'30" |
10.2 | 07'44" | 01:02'53" |