17.8 km | 01:48:45 | 06:07/km日期: 2018-01-14 06:54 - 總爬升: 292 m - 平均心率: 157 - 卡路里: 1403 Cal - 平均步頻: 198 - 溫度: 12°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 14'55" / 05'53" / 06'00" / 06'01" / 06'04" / 05'41" / 05'43" / 05'46" / 05'50" / 05'35" / 05'38" / 05'42" / 05'44" / 05'45" / 05'51" / 05'23" / 05'11" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:18'07" (+12'52") | 36 / 36 |
| 2 | | 06'19" (+01'04") | 1000 / 1036 |
| 3 | | 05'48" (+00'33") | 1000 / 2036 |
| 4 | | 06'01" (+00'46") | 1000 / 3036 |
| 5 | | 06'01" (+00'46") | 1000 / 4036 |
| 6 | | 06'00" (+00'45") | 1000 / 5036 |
| 7 | | 05'44" (+00'29") | 1000 / 6036 |
| 8 | | 05'42" (+00'27") | 1000 / 7036 |
| 9 | | 05'41" (+00'26") | 1000 / 8036 |
| 10 | | 05'51" (+00'36") | 1000 / 9036 |
| 11 | | 05'38" (+00'23") | 1000 / 10036 |
| 12 | | 05'33" (+00'18") | 1000 / 11036 |
| 13 | | 05'44" (+00'29") | 1000 / 12036 |
| 14 | | 05'42" (+00'27") | 1000 / 13036 |
| 15 | | 05'45" (+00'30") | 1000 / 14036 |
| 16 | | 05'50" (+00'35") | 1000 / 15036 |
| 17 | | 05'21" (+00'06") | 1000 / 16036 |
| 18 | | 05'15" | 1000 / 17036 |
| 19 | | 16'25" (+11'10") | 60 / 17097 |
| 20 | | 06'09" (+00'54") | 27 / 17124 |
| 21 | | 07'28" (+02'13") | 133 / 17258 |
| 22 | | 06'32" (+01'17") | 25 / 17283 |
| 23 | | 06'28" (+01'13") | 154 / 17437 |
| 24 | | 06'46" (+01'31") | 24 / 17462 |
| 25 | | 07'19" (+02'04") | 136 / 17598 |
| 26 | | 06'38" (+01'23") | 25 / 17623 |
| 27 | | 06'50" (+01'35") | 146 / 17770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
246.10 km 
asics TARTHERZEAL 5 累積 :
835.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'55" | 00:14'55" |
| 2 | 05'53" | 00:20'48" |
| 3 | 06'00" | 00:26'48" |
| 4 | 06'01" | 00:32'49" |
| 5 | 06'04" | 00:38'53" |
| 6 | 05'41" | 00:44'34" |
| 7 | 05'43" | 00:50'17" |
| 8 | 05'46" | 00:56'03" |
| 9 | 05'50" | 01:01'53" |
| 10 | 05'35" | 01:07'28" |
| 11 | 05'38" | 01:13'06" |
| 12 | 05'42" | 01:18'48" |
| 13 | 05'44" | 01:24'32" |
| 14 | 05'45" | 01:30'17" |
| 15 | 05'51" | 01:36'08" |
| 16 | 05'23" | 01:41'31" |
| 17 | 05'11" | 01:46'42" |
| 17.8 | 07'37" | 01:52'34" |
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