9.9 km | 01:07:35 | 06:51/km日期: 2018-01-14 12:35 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 59%
Pace: 07'17" / 07'31" / 07'37" / 10'53" / 15'42" / 06'26" / 05'48" / 07'22" / 06'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'18") | 1000 / 1000 |
| 2 | | 07'07" (+01'19") | 1000 / 2000 |
| 3 | | 06'50" (+01'02") | 1000 / 3000 |
| 4 | | 07'40" (+01'52") | 1000 / 4000 |
| 5 | | 08'50" (+03'02") | 1000 / 5000 |
| 6 | | 06'25" (+00'37") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 06'54" (+01'06") | 1000 / 8000 |
| 9 | | 06'39" (+00'51") | 1000 / 9000 |
| 10 | | 06'01" (+00'13") | 865 / 9865 |
1月累積里程 :
120.29 km 
Mizuno Waverider 20 累積 :
6328.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'31" | 00:14'48" |
| 3 | 07'37" | 00:22'25" |
| 4 | 10'53" | 00:33'18" |
| 5 | 15'42" | 00:49'00" |
| 6 | 06'26" | 00:55'26" |
| 7 | 05'48" | 01:01'14" |
| 8 | 07'22" | 01:08'36" |
| 9 | 06'51" | 01:15'27" |
| 9.9 | 06'00" | 01:20'39" |
展開計圈分析
留言 
