10.0 km | 00:59:38 | 05:57/km日期: 2018-01-15 19:25 - 卡路里: 779 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 06'56" / 06'45" / 06'06" / 06'00" / 06'43" / 05'38" / 12'18" / 05'27" / 05'15" / 04'57" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'59") | 1000 / 1000 |
2 | | 06'44" (+01'48") | 1000 / 2000 |
3 | | 06'06" (+01'10") | 1000 / 3000 |
4 | | 05'59" (+01'03") | 1000 / 4000 |
5 | | 06'43" (+01'47") | 1000 / 5000 |
6 | | 05'38" (+00'42") | 1000 / 6000 |
7 | | 05'48" (+00'52") | 1000 / 7000 |
8 | | 05'27" (+00'31") | 1000 / 8000 |
9 | | 05'15" (+00'19") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 04'21" | 9 / 10009 |
1月累積里程 : 400.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'45" | 00:13'41" |
3 | 06'06" | 00:19'47" |
4 | 06'00" | 00:25'47" |
5 | 06'43" | 00:32'30" |
6 | 05'38" | 00:38'08" |
7 | 12'18" | 00:50'26" |
8 | 05'27" | 00:55'53" |
9 | 05'15" | 01:01'08" |
10 | 04'57" | 01:06'05" |
10.0 | 03'24" | 01:06'07" |