15.7 km | 01:47:46 | 06:50/km日期: 2018-01-14 16:13 - 卡路里: 1245 Cal - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 06'49" / 06'39" / 06'26" / 06'32" / 06'21" / 07'08" / 06'39" / 06'44" / 06'52" / 06'43" / 06'31" / 06'47" / 06'45" / 07'12" / 06'50" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'28") | 1000 / 1000 |
2 | | 06'38" (+00'17") | 1000 / 2000 |
3 | | 06'25" (+00'04") | 1000 / 3000 |
4 | | 06'32" (+00'11") | 1000 / 4000 |
5 | | 06'21" | 1000 / 5000 |
6 | | 07'07" (+00'46") | 1000 / 6000 |
7 | | 06'38" (+00'17") | 1000 / 7000 |
8 | | 06'43" (+00'22") | 1000 / 8000 |
9 | | 06'51" (+00'30") | 1000 / 9000 |
10 | | 06'42" (+00'21") | 1000 / 10000 |
11 | | 06'32" (+00'11") | 1000 / 11000 |
12 | | 06'46" (+00'25") | 1000 / 12000 |
13 | | 06'44" (+00'23") | 1000 / 13000 |
14 | | 07'12" (+00'51") | 1000 / 14000 |
15 | | 06'49" (+00'28") | 1000 / 15000 |
16 | | 09'11" (+02'50") | 738 / 15738 |
1月累積里程 : 235.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'39" | 00:13'28" |
3 | 06'26" | 00:19'54" |
4 | 06'32" | 00:26'26" |
5 | 06'21" | 00:32'47" |
6 | 07'08" | 00:39'55" |
7 | 06'39" | 00:46'34" |
8 | 06'44" | 00:53'18" |
9 | 06'52" | 01:00'10" |
10 | 06'43" | 01:06'53" |
11 | 06'31" | 01:13'24" |
12 | 06'47" | 01:20'11" |
13 | 06'45" | 01:26'56" |
14 | 07'12" | 01:34'08" |
15 | 06'50" | 01:40'58" |
15.7 | 09'10" | 01:47'45" |