11.0 km | 00:56:24 | 05:07/km日期: 2018-01-17 22:41 - 地點: 師大分部 - 天氣: 涼 - 卡路里: 903 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 05'19" / 05'22" / 05'07" / 04'53" / 05'00" / 05'05" / 05'04" / 04'54" / 05'02" / 05'06" / 05'04" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'24") | 998 / 998 |
| 2 | | 05'22" (+00'29") | 1012 / 2010 |
| 3 | | 05'05" (+00'12") | 1005 / 3016 |
| 4 | | 04'53" | 1016 / 4032 |
| 5 | | 05'01" (+00'08") | 991 / 5024 |
| 6 | | 05'03" (+00'10") | 1008 / 6032 |
| 7 | | 05'03" (+00'10") | 1007 / 7039 |
| 8 | | 04'54" (+00'01") | 1002 / 8041 |
| 9 | | 05'03" (+00'10") | 1015 / 9057 |
| 10 | | 05'04" (+00'11") | 1004 / 10061 |
| 11 | | 05'04" (+00'11") | 1009 / 11071 |
1月累積里程 : 194.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'22" | 00:10'41" |
| 3 | 05'07" | 00:15'48" |
| 4 | 04'53" | 00:20'41" |
| 5 | 05'00" | 00:25'41" |
| 6 | 05'05" | 00:30'46" |
| 7 | 05'04" | 00:35'50" |
| 8 | 04'54" | 00:40'44" |
| 9 | 05'02" | 00:45'46" |
| 10 | 05'06" | 00:50'52" |
| 11 | 05'04" | 00:55'56" |
| 11.0 | 38'53" | 00:56'24" |
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