20.2 km | 01:35:24 | 04:42/km日期: 2018-01-18 19:17 - 地點: 台北田徑場 - 天氣: 毛毛雨 - 卡路里: 1270 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'12" / 04'28" / 04'22" / 04'52" / 04'47" / 04'59" / 04'55" / 04'56" / 04'50" / 04'42" / 04'34" / 04'44" / 04'48" / 04'49" / 04'45" / 04'34" / 04'26" / 04'30" / 04'26" / 04'29" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'47") | 993 / 993 |
2 | | 04'30" (+00'09") | 1010 / 2004 |
3 | | 04'21" | 1003 / 3007 |
4 | | 04'50" (+00'29") | 1003 / 4011 |
5 | | 04'46" (+00'25") | 1001 / 5013 |
6 | | 05'02" (+00'41") | 1004 / 6017 |
7 | | 04'54" (+00'33") | 998 / 7015 |
8 | | 04'54" (+00'33") | 1009 / 8025 |
9 | | 04'49" (+00'28") | 999 / 9024 |
10 | | 04'41" (+00'20") | 1005 / 10029 |
11 | | 04'37" (+00'16") | 1002 / 11032 |
12 | | 04'41" (+00'20") | 1008 / 12040 |
13 | | 04'47" (+00'26") | 1005 / 13046 |
14 | | 04'50" (+00'29") | 1008 / 14055 |
15 | | 04'44" (+00'23") | 1003 / 15058 |
16 | | 04'35" (+00'14") | 998 / 16056 |
17 | | 04'23" (+00'02") | 998 / 17055 |
18 | | 04'29" (+00'08") | 1006 / 18062 |
19 | | 04'25" (+00'04") | 1016 / 19079 |
20 | | 04'30" (+00'09") | 993 / 20072 |
21 | | 04'10" | 235 / 20307 |
1月累積里程 : 247.72 km
Android - samsung SM-G930F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'28" | 00:09'40" |
3 | 04'22" | 00:14'02" |
4 | 04'52" | 00:18'54" |
5 | 04'47" | 00:23'41" |
6 | 04'59" | 00:28'40" |
7 | 04'55" | 00:33'35" |
8 | 04'56" | 00:38'31" |
9 | 04'50" | 00:43'21" |
10 | 04'42" | 00:48'03" |
11 | 04'34" | 00:52'37" |
12 | 04'44" | 00:57'21" |
13 | 04'48" | 01:02'09" |
14 | 04'49" | 01:06'58" |
15 | 04'45" | 01:11'43" |
16 | 04'34" | 01:16'17" |
17 | 04'26" | 01:20'43" |
18 | 04'30" | 01:25'13" |
19 | 04'26" | 01:29'39" |
20 | 04'29" | 01:34'08" |
20.2 | 05'16" | 01:35'24" |