10.0 km | 00:58:00 | 05:46/km日期: 2018-01-19 15:52 - 總爬升: 122 m - 卡路里: 541 Cal - 總步數: 10176 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 06'10" / 05'56" / 05'32" / 05'57" / 05'47" / 05'38" / 05'33" / 05'43" / 05'41" / 05'51" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'38") | 1002 / 1002 | 172 / 94 |
2 | | 05'53" (+00'23") | 1006 / 2009 | 176 / 96 |
3 | | 05'31" (+00'01") | 1001 / 3010 | 177 / 101 |
4 | | 05'57" (+00'27") | 1007 / 4018 | 176 / 95 |
5 | | 05'44" (+00'14") | 1008 / 5026 | 177 / 98 |
6 | | 05'36" (+00'06") | 1005 / 6032 | 176 / 100 |
7 | | 05'30" | 1006 / 7038 | 175 / 103 |
8 | | 05'39" (+00'09") | 1000 / 8038 | 174 / 101 |
9 | | 05'41" (+00'11") | 1008 / 9047 | 172 / 101 |
10 | | 05'49" (+00'19") | 1003 / 10051 | 171 / 99 |
1月累積里程 :
204.43 km ASICS LYTERACER RS 2-WIDE~綠 累積 :
1131.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'56" | 00:12'06" |
3 | 05'32" | 00:17'38" |
4 | 05'57" | 00:23'35" |
5 | 05'47" | 00:29'22" |
6 | 05'38" | 00:35'00" |
7 | 05'33" | 00:40'33" |
8 | 05'43" | 00:46'16" |
9 | 05'41" | 00:51'57" |
10 | 05'51" | 00:57'48" |
10.0 | 10'02" | 00:58'06" |