28.6 km | 02:26:08 | 05:06/km日期: 2018-01-21 06:40 - 總爬升: 648 m - 地點: 曰月潭 - 平均心率: 170 - 卡路里: 1414 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63)
Pace: 04'02" / 04'11" / 04'20" / 04'05" / 04'11" / 05'06" / 05'06" / 04'05" / 04'33" / 04'27" / 04'47" / 04'00" / 05'04" / 05'25" / 06'59" / 06'24" / 03'58" / 03'55" / 05'03" / 06'09" / 05'10" / 05'05" / 04'06" / 03'53" / 05'32" / 07'03" / 07'55" / 08'12" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'09") | 1000 / 1000 |
| 2 | | 04'10" (+00'17") | 1000 / 2000 |
| 3 | | 04'19" (+00'26") | 1000 / 3000 |
| 4 | | 04'05" (+00'12") | 1000 / 4000 |
| 5 | | 04'10" (+00'17") | 1000 / 5000 |
| 6 | | 05'06" (+01'13") | 1000 / 6000 |
| 7 | | 05'05" (+01'12") | 1000 / 7000 |
| 8 | | 04'04" (+00'11") | 1000 / 8000 |
| 9 | | 04'33" (+00'40") | 1000 / 9000 |
| 10 | | 04'27" (+00'34") | 1000 / 10000 |
| 11 | | 04'46" (+00'53") | 1000 / 11000 |
| 12 | | 03'59" (+00'06") | 1000 / 12000 |
| 13 | | 05'04" (+01'11") | 1000 / 13000 |
| 14 | | 05'24" (+01'31") | 1000 / 14000 |
| 15 | | 06'59" (+03'06") | 1000 / 15000 |
| 16 | | 06'23" (+02'30") | 1000 / 16000 |
| 17 | | 03'57" (+00'04") | 1000 / 17000 |
| 18 | | 03'54" (+00'01") | 1000 / 18000 |
| 19 | | 05'03" (+01'10") | 1000 / 19000 |
| 20 | | 06'08" (+02'15") | 1000 / 20000 |
| 21 | | 05'10" (+01'17") | 1000 / 21000 |
| 22 | | 05'04" (+01'11") | 1000 / 22000 |
| 23 | | 04'06" (+00'13") | 1000 / 23000 |
| 24 | | 03'53" | 1000 / 24000 |
| 25 | | 05'18" (+01'25") | 1000 / 25000 |
| 26 | | 07'16" (+03'23") | 1000 / 26000 |
| 27 | | 07'55" (+04'02") | 1000 / 27000 |
| 28 | | 08'11" (+04'18") | 1000 / 28000 |
| 29 | | 05'53" (+02'00") | 573 / 28573 |
基隆謝均震
基隆謝均震
基隆謝均震
留言 
亞瑟士 虎走6 累積 : 102.0 km
展開計圈分析
