10.2 km | 01:00:31 | 05:56/km日期: 2018-01-22 15:26 - 卡路里: 774 Cal - 平均步頻: 170
Pace: 06'56" / 06'10" / 06'05" / 06'07" / 06'05" / 05'56" / 05'53" / 05'49" / 06'14" / 05'30" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'43") | 1000 / 1000 |
2 | | 06'10" (+00'41") | 1000 / 2000 |
3 | | 06'04" (+00'35") | 1000 / 3000 |
4 | | 06'07" (+00'38") | 1000 / 4000 |
5 | | 06'04" (+00'35") | 1000 / 5000 |
6 | | 05'55" (+00'26") | 1000 / 6000 |
7 | | 05'53" (+00'24") | 1000 / 7000 |
8 | | 05'49" (+00'20") | 1000 / 8000 |
9 | | 05'40" (+00'11") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 05'23" | 193 / 10193 |
1月累積里程 : 102.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'10" | 00:13'06" |
3 | 06'05" | 00:19'11" |
4 | 06'07" | 00:25'18" |
5 | 06'05" | 00:31'23" |
6 | 05'56" | 00:37'19" |
7 | 05'53" | 00:43'12" |
8 | 05'49" | 00:49'01" |
9 | 06'14" | 00:55'15" |
10 | 05'30" | 01:00'45" |
10.2 | 05'19" | 01:01'47" |