8.2 km | 00:49:44 | 06:03/km日期: 2014-01-07 21:18 - 卡路里: 699 Cal - 溫度: 18°C - 濕度: 82%
Pace: 06'15" / 06'16" / 06'27" / 05'51" / 06'02" / 06'00" / 05'44" / 05'39" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'16") | 2632 / 2632 |
| 2 | | 05'32" (+00'23") | 439 / 3071 |
| 3 | | 06'24" (+01'15") | 438 / 3510 |
| 4 | | 05'15" (+00'06") | 433 / 3944 |
| 5 | | 06'34" (+01'25") | 451 / 4395 |
| 6 | | 05'17" (+00'08") | 424 / 4820 |
| 7 | | 06'41" (+01'32") | 445 / 5265 |
| 8 | | 05'09" | 435 / 5701 |
| 9 | | 06'30" (+01'21") | 442 / 6144 |
| 10 | | 05'16" (+00'07") | 430 / 6574 |
| 11 | | 05'43" (+00'34") | 1689 / 8264 |
1月累積里程 : 141.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'16" | 00:12'31" |
| 3 | 06'27" | 00:18'58" |
| 4 | 05'51" | 00:24'49" |
| 5 | 06'02" | 00:30'51" |
| 6 | 06'00" | 00:36'51" |
| 7 | 05'44" | 00:42'35" |
| 8 | 05'39" | 00:48'14" |
| 8.2 | 07'21" | 00:49'44" |
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