15.1 km | 01:41:37 | 06:44/km日期: 2018-01-23 11:25 - 卡路里: 665 Cal
Pace: 06'41" / 06'16" / 05'39" / 05'35" / 06'48" / 06'46" / 06'54" / 06'57" / 06'58" / 07'03" / 07'02" / 07'09" / 06'55" / 07'12" / 06'54" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'13") | 491 / 491 |
| 2 | | 06'44" (+01'25") | 513 / 1005 |
| 3 | | 06'06" (+00'47") | 504 / 1509 |
| 4 | | 06'26" (+01'07") | 494 / 2004 |
| 5 | | 05'21" (+00'02") | 516 / 2520 |
| 6 | | 05'52" (+00'33") | 490 / 3011 |
| 7 | | 05'19" | 510 / 3522 |
| 8 | | 05'54" (+00'35") | 502 / 4024 |
| 9 | | 06'47" (+01'28") | 498 / 4523 |
| 10 | | 06'51" (+01'32") | 500 / 5024 |
| 11 | | 06'48" (+01'29") | 511 / 5535 |
| 12 | | 06'45" (+01'26") | 485 / 6021 |
| 13 | | 07'01" (+01'42") | 510 / 6531 |
| 14 | | 06'43" (+01'24") | 505 / 7037 |
| 15 | | 07'06" (+01'47") | 497 / 7534 |
| 16 | | 06'55" (+01'36") | 498 / 8033 |
| 17 | | 06'55" (+01'36") | 491 / 8524 |
| 18 | | 06'58" (+01'39") | 508 / 9033 |
| 19 | | 06'59" (+01'40") | 509 / 9543 |
| 20 | | 07'03" (+01'44") | 495 / 10039 |
| 21 | | 07'08" (+01'49") | 499 / 10538 |
| 22 | | 07'00" (+01'41") | 508 / 11047 |
| 23 | | 07'06" (+01'47") | 501 / 11549 |
| 24 | | 07'01" (+01'42") | 495 / 12044 |
| 25 | | 06'53" (+01'34") | 497 / 12542 |
| 26 | | 07'02" (+01'43") | 509 / 13051 |
| 27 | | 06'57" (+01'38") | 493 / 13545 |
| 28 | | 07'16" (+01'57") | 499 / 14045 |
| 29 | | 06'51" (+01'32") | 502 / 14547 |
| 30 | | 07'23" (+02'04") | 503 / 15051 |
| 31 | | 10'00" (+04'41") | 33 / 15084 |
1月累積里程 : 241.38 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'16" | 00:12'57" |
| 3 | 05'39" | 00:18'36" |
| 4 | 05'35" | 00:24'11" |
| 5 | 06'48" | 00:30'59" |
| 6 | 06'46" | 00:37'45" |
| 7 | 06'54" | 00:44'39" |
| 8 | 06'57" | 00:51'36" |
| 9 | 06'58" | 00:58'34" |
| 10 | 07'03" | 01:05'37" |
| 11 | 07'02" | 01:12'39" |
| 12 | 07'09" | 01:19'48" |
| 13 | 06'55" | 01:26'43" |
| 14 | 07'12" | 01:33'55" |
| 15 | 06'54" | 01:40'49" |
| 15.1 | 09'29" | 01:41'37" |
展開計圈分析
留言 
