21.9 km | 03:56:30 | 10:47/km日期: 2018-02-03 08:31 - 總爬升: 441 m - 卡路里: 1360 Cal - 平均步頻: 146 - 溫度: 7°C - 濕度: 58%
Pace: 09'51" / 06'42" / 10'21" / 12'37" / 09'40" / 07'42" / 09'33" / 08'52" / 10'19" / 08'31" / 13'42" / 09'06" / 10'18" / 10'54" / 14'10" / 15'24" / 13'12" / 12'37" / 13'23" / 14'05" / 07'07" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+03'09") | 1000 / 1000 |
2 | | 06'42" | 1000 / 2000 |
3 | | 10'20" (+03'38") | 1000 / 3000 |
4 | | 12'36" (+05'54") | 1000 / 4000 |
5 | | 09'40" (+02'58") | 1000 / 5000 |
6 | | 07'41" (+00'59") | 1000 / 6000 |
7 | | 09'33" (+02'51") | 1000 / 7000 |
8 | | 08'52" (+02'10") | 1000 / 8000 |
9 | | 10'18" (+03'36") | 1000 / 9000 |
10 | | 08'31" (+01'49") | 1000 / 10000 |
11 | | 13'41" (+06'59") | 1000 / 11000 |
12 | | 09'05" (+02'23") | 1000 / 12000 |
13 | | 10'18" (+03'36") | 1000 / 13000 |
14 | | 10'53" (+04'11") | 1000 / 14000 |
15 | | 14'09" (+07'27") | 1000 / 15000 |
16 | | 15'23" (+08'41") | 1000 / 16000 |
17 | | 13'12" (+06'30") | 1000 / 17000 |
18 | | 12'37" (+05'55") | 1000 / 18000 |
19 | | 13'22" (+06'40") | 1000 / 19000 |
20 | | 14'04" (+07'22") | 1000 / 20000 |
21 | | 07'07" (+00'25") | 1000 / 21000 |
22 | | 09'19" (+02'37") | 900 / 21900 |
2月累積里程 :
252.67 km THE NORTH FACE ULTRA CARDIAC 2 累積 :
297.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 06'42" | 00:16'33" |
3 | 10'21" | 00:26'54" |
4 | 12'37" | 00:39'31" |
5 | 09'40" | 00:49'11" |
6 | 07'42" | 00:56'53" |
7 | 09'33" | 01:06'26" |
8 | 08'52" | 01:15'18" |
9 | 10'19" | 01:25'37" |
10 | 08'31" | 01:34'08" |
11 | 13'42" | 01:47'50" |
12 | 09'06" | 01:56'56" |
13 | 10'18" | 02:07'14" |
14 | 10'54" | 02:18'08" |
15 | 14'10" | 02:32'18" |
16 | 15'24" | 02:47'42" |
17 | 13'12" | 03:00'54" |
18 | 12'37" | 03:13'31" |
19 | 13'23" | 03:26'54" |
20 | 14'05" | 03:40'59" |
21 | 07'07" | 03:48'06" |
21.9 | 09'19" | 03:56'30" |