7.1 km | 00:40:35 | 05:43/km日期: 2018-02-04 07:56 - 卡路里: 401 Cal - 平均步頻: 184
Pace: 05'58" / 05'56" / 05'37" / 05'35" / 05'44" / 05'46" / 05'29" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'30") | 1000 / 1000 |
| 2 | | 05'56" (+00'28") | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'34" (+00'06") | 1000 / 4000 |
| 5 | | 05'44" (+00'16") | 1000 / 5000 |
| 6 | | 05'45" (+00'17") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'07" | 99 / 7099 |
2月累積里程 : 70.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'35" | 00:23'06" |
| 5 | 05'44" | 00:28'50" |
| 6 | 05'46" | 00:34'36" |
| 7 | 05'29" | 00:40'05" |
| 7.1 | 05'01" | 00:40'35" |
展開計圈分析
留言 
