|  全馬 | 07:33:07 | 10:44/km | 第76馬| 官方成績 | | 日期 | 2018-02-04 | | 成績 | 07:33:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:55'42" (+09'42") | 01:54'22" (+18'06") | | 00:58'40" (+12'40") | | 00:50'13" (+04'13") | 01:36'16" | | 00:46'03" (+00'03") | | 00:46'00" | 01:46'52" (+10'36") | | 01:00'52" (+14'52") | | 01:05'03" (+19'03") | 01:56'22" (+20'06") | | 00:51'19" (+05'19") | |
日期: 2018-02-04 07:31 - 總爬升: 1255 m - 平均心率: 138 - 卡路里: 2468 Cal - 總步數: 54351 - 平均步頻: 119 - 平均步幅: 77 cm - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'35" (+01'10") | 1007 / 1007 | 167 / 69 | | 2 | | 08'50" (+01'25") | 1006 / 2014 | 145 / 77 | | 3 | | 10'51" (+03'26") | 1002 / 3016 | 113 / 81 | | 4 | | 11'12" (+03'47") | 1004 / 4021 | 105 / 84 | | 5 | | 16'10" (+08'45") | 1007 / 5028 | 67 / 92 |
| 6 | | 11'07" (+03'42") | 1005 / 6034 | 102 / 87 | | 7 | | 07'43" (+00'18") | 1008 / 7042 | 166 / 77 | | 8 | | 12'06" (+04'41") | 1002 / 8045 | 104 / 78 | | 9 | | 16'55" (+09'30") | 1004 / 9049 | 76 / 77 | | 10 | | 10'40" (+03'15") | 1004 / 10054 | 143 / 65 | | 11 | | 14'48" (+07'23") | 1000 / 11054 | 93 / 72 | | 12 | | 09'45" (+02'20") | 1003 / 12058 | 134 / 76 | | 13 | | 08'06" (+00'41") | 1006 / 13064 | 165 / 74 | | 14 | | 09'37" (+02'12") | 1003 / 14067 | 135 / 76 | | 15 | | 07'48" (+00'23") | 1000 / 15068 | 166 / 77 | | 16 | | 09'30" (+02'05") | 1006 / 16074 | 139 / 75 | | 17 | | 07'42" (+00'17") | 1005 / 17080 | 172 / 75 | | 18 | | 11'04" (+03'39") | 1000 / 18080 | 124 / 72 | | 19 | | 08'18" (+00'53") | 1006 / 19087 | 163 / 73 | | 20 | | 09'30" (+02'05") | 1001 / 20088 | 152 / 69 | | 21 | | 08'13" (+00'48") | 1000 / 21089 | 167 / 72 | | 22 | | 09'11" (+01'46") | 1004 / 22093 | 147 / 73 | | 23 | | 09'26" (+02'01") | 1001 / 23095 | 160 / 65 | | 24 | | 09'39" (+02'14") | 1002 / 24098 | 143 / 72 | | 25 | | 10'21" (+02'56") | 1004 / 25103 | 140 / 68 | | 26 | | 11'14" (+03'49") | 1007 / 26111 | 120 / 73 | | 27 | | 09'49" (+02'24") | 1003 / 27115 | 119 / 84 | | 28 | | 11'55" (+04'30") | 1002 / 28117 | 94 / 88 | | 29 | | 15'35" (+08'10") | 1007 / 29124 | 54 / 118 | | 30 | | 11'23" (+03'58") | 1006 / 30131 | 95 / 92 | | 31 | | 10'31" (+03'06") | 1007 / 31138 | 110 / 85 | | 32 | | 16'20" (+08'55") | 1007 / 32146 | 73 / 83 | | 33 | | 15'15" (+07'50") | 1006 / 33152 | 52 / 124 | | 34 | | 12'33" (+05'08") | 1004 / 34156 | 100 / 79 | | 35 | | 11'09" (+03'44") | 1004 / 35160 | 144 / 62 | | 36 | | 10'36" (+03'11") | 1006 / 36167 | 116 / 80 | | 37 | | 11'13" (+03'48") | 1009 / 37176 | 91 / 97 | | 38 | | 08'57" (+01'32") | 1000 / 38176 | 161 / 69 | | 39 | | 11'09" (+03'44") | 1004 / 39180 | 133 / 67 | | 40 | | 07'49" (+00'24") | 1004 / 40185 | 166 / 76 | | 41 | | 07'25" | 1000 / 41185 | 158 / 85 | | 42 | | 07'42" (+00'17") | 1002 / 42187 | 144 / 90 | | 43 | | 07'36" (+00'11") | 392 / 42579 | 133 / 98 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 256.11 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'34" | 00:08'34" | | 2 | 08'55" | 00:17'29" | | 3 | 10'51" | 00:28'20" | | 4 | 11'10" | 00:39'30" | | 5 | 16'12" | 00:55'42" | | 6 | 11'16" | 01:06'58" | | 7 | 07'44" | 01:14'42" | | 8 | 11'56" | 01:26'38" | | 9 | 16'48" | 01:43'26" | | 10 | 10'56" | 01:54'22" | | 11 | 14'52" | 02:09'14" | | 12 | 09'36" | 02:18'50" | | 13 | 08'13" | 02:27'03" | | 14 | 09'38" | 02:36'41" | | 15 | 07'54" | 02:44'35" | | 16 | 09'28" | 02:54'03" | | 17 | 07'45" | 03:01'48" | | 18 | 11'05" | 03:12'53" | | 19 | 08'17" | 03:21'10" | | 20 | 09'28" | 03:30'38" | | 21 | 08'17" | 03:38'55" | | 22 | 08'56" | 03:47'51" | | 23 | 09'32" | 03:57'23" | | 24 | 09'45" | 04:07'08" | | 25 | 09'30" | 04:16'38" | | 26 | 12'07" | 04:28'45" | | 27 | 09'52" | 04:38'37" | | 28 | 11'34" | 04:50'11" | | 29 | 14'02" | 05:04'13" | | 30 | 13'17" | 05:17'30" | | 31 | 10'24" | 05:27'54" | | 32 | 16'11" | 05:44'05" | | 33 | 15'09" | 05:59'14" | | 34 | 13'04" | 06:12'18" | | 35 | 10'15" | 06:22'33" | | 36 | 11'39" | 06:34'12" | | 37 | 11'16" | 06:45'28" | | 38 | 09'06" | 06:54'34" | | 39 | 11'10" | 07:05'44" | | 40 | 08'08" | 07:13'52" | | 41 | 07'20" | 07:21'12" | | 42 | 07'53" | 07:29'05" | | 42.4 | 10'16" | 07:33'07" |
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