10.2 km | 00:59:28 | 05:51/km日期: 2018-02-05 08:59 - 天氣: 好冷好冷 - 平均心率: 157 - 卡路里: 544 Cal - 平均步頻: 170 - 溫度: 8°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'06" / 06'09" / 06'01" / 06'11" / 05'52" / 05'52" / 05'57" / 05'20" / 05'40" / 05'31" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'46") | 1000 / 1000 |
| 2 | | 06'08" (+00'48") | 1000 / 2000 |
| 3 | | 06'01" (+00'41") | 1000 / 3000 |
| 4 | | 06'10" (+00'50") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 05'52" (+00'32") | 1000 / 6000 |
| 7 | | 05'56" (+00'36") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'39" (+00'19") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 05'25" (+00'05") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
185.23 km 
mizuno J1GC161152 累積 :
1507.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'09" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 06'11" | 00:24'27" |
| 5 | 05'52" | 00:30'19" |
| 6 | 05'52" | 00:36'11" |
| 7 | 05'57" | 00:42'08" |
| 8 | 05'20" | 00:47'28" |
| 9 | 05'40" | 00:53'08" |
| 10 | 05'31" | 00:58'39" |
| 10.2 | 05'25" | 00:59'28" |
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