9.8 km | 01:05:07 | 06:37/km日期: 2018-02-06 22:04 - 平均心率: 160 - 卡路里: 842 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 59%
Pace: 06'44" / 06'12" / 06'34" / 06'18" / 06'57" / 06'38" / 06'05" / 09'15" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'11" (+00'04") | 1000 / 2000 |
| 3 | | 06'34" (+00'27") | 1000 / 3000 |
| 4 | | 06'17" (+00'10") | 1000 / 4000 |
| 5 | | 06'57" (+00'50") | 1000 / 5000 |
| 6 | | 06'35" (+00'28") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 07'11" (+01'04") | 1000 / 8000 |
| 9 | | 06'53" (+00'46") | 1000 / 9000 |
| 10 | | 06'45" (+00'38") | 824 / 9824 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
17.56 km 
Nike Nike Air Pegasus+ 29 累積 :
929.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'12" | 00:12'56" |
| 3 | 06'34" | 00:19'30" |
| 4 | 06'18" | 00:25'48" |
| 5 | 06'57" | 00:32'45" |
| 6 | 06'38" | 00:39'23" |
| 7 | 06'05" | 00:45'28" |
| 8 | 09'15" | 00:54'43" |
| 9 | 06'58" | 01:01'41" |
| 9.8 | 06'40" | 01:07'11" |
展開計圈分析
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