10.0 km | 00:48:35 | 04:51/km日期: 2018-02-07 16:57 - 卡路里: 477 Cal - 平均步頻: 192
Pace: 04'08" / 04'31" / 04'54" / 04'57" / 05'00" / 05'04" / 05'05" / 05'02" / 05'02" / 04'51" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 1000 / 1000 |
| 2 | | 04'30" (+00'22") | 1000 / 2000 |
| 3 | | 04'53" (+00'45") | 1000 / 3000 |
| 4 | | 04'57" (+00'49") | 1000 / 4000 |
| 5 | | 04'59" (+00'51") | 1000 / 5000 |
| 6 | | 05'04" (+00'56") | 1000 / 6000 |
| 7 | | 05'03" (+00'55") | 1000 / 7000 |
| 8 | | 05'01" (+00'53") | 1000 / 8000 |
| 9 | | 05'02" (+00'54") | 1000 / 9000 |
| 10 | | 04'51" (+00'43") | 1000 / 10000 |
| 11 | | 04'15" (+00'07") | 9 / 10009 |
2月累積里程 :
132.75 km 
母子鱷夾腳拖 新2代s 累積 :
217.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'31" | 00:08'39" |
| 3 | 04'54" | 00:13'33" |
| 4 | 04'57" | 00:18'30" |
| 5 | 05'00" | 00:23'30" |
| 6 | 05'04" | 00:28'34" |
| 7 | 05'05" | 00:33'39" |
| 8 | 05'02" | 00:38'41" |
| 9 | 05'02" | 00:43'43" |
| 10 | 04'51" | 00:48'34" |
| 10.0 | 03'35" | 00:48'36" |
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